💧 Hydration & Minerals First – Hydrogen water + Baja Gold sea salt 🥑 Fuel with Healthy Fats & Protein – Avocado, eggs (yes, the yolk too!), chicken, or lean beef 🍓 Berries Only – Low-glycemic, nutrient-dense, & keeps hunger away 🚫 No Carbs Until Later – Keeps energy stable Want more tips? Join my FREE 3-day Morning Challenge & let’s optimize your day together. SIGN UP TODAY WITH THE LINK IN MY BIO!
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