healthycooking hashtag performance

#HealthyCooking promotes nutritious meal preparation, featuring fresh ingredients, balanced diets, and creative recipes. It encourages mindful eating, culinary skills, meal planning, and wellness, fostering a supportive community focused on healthier lifestyles.

Thai inspired spicy coconut & shrimp soup to start & a lemongrass steak vermicelli noodle bowl as the entree 😍 ##privatechef##cheflife##personalchef##cookingtiktok##Foodie##DinnerIdeas##healthycooking

Thai inspired spicy coconut & shrimp soup to start & a lemongrass steak vermicelli noodle bowl as the entree 😍 ##privatechef##cheflife##personalchef##cookingtiktok##Foodie##DinnerIdeas##healthycooking

Takeout Fakeout Episode 1: Crunchwrap Supreme 🤩🌮🌯 comment below which fast food item we should tackle next! #takeoutfakeout #healthycooking #easyrecipesathome

Takeout Fakeout Episode 1: Crunchwrap Supreme 🤩🌮🌯 comment below which fast food item we should tackle next! #takeoutfakeout #healthycooking #easyrecipesathome

We back👏🏻 #foryou #typ #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #chickenrecipes #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #feta #fetapasta #fetatomatopasta #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #Recipe #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #spaghettisquash #spaghettisquashrecipe #tomatofeta #tomatofetapasta

Replying to @Shawna Tuttle 💙 This dinner was so good👏🏻 #foryou #fyp #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #italiansausagesoup #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #soup #soupseason #souptok #souprecipe #souprecipes #soupszn

Replying to @Julia Valadez Don’t mind me as I continue to post some of my fav salads ever for your new years inspo 💅🥗✨ #saladsoftiktok #saladrecipe #healthyrecipe #roastedchickpeas #grindersalad #EasyRecipe #healthycooking

Replying to @Julia Valadez Don’t mind me as I continue to post some of my fav salads ever for your new years inspo 💅🥗✨ #saladsoftiktok #saladrecipe #healthyrecipe #roastedchickpeas #grindersalad #EasyRecipe #healthycooking

Replying to @Alexandra Caldwell a new favorite👏🏻 #foryou #fyp #beginnercooking #beginnermakeuptutorial #beginnerrecipe #beginnerrecipes #chickenrecipe #chickenrecipes #cookwithme #cooking #cookingtiktok #cookingathometiktoktv #dinner #dinnerldeas #dinnerwithme #dinnerrecipe #dinnerinspo #easydinner #easydinnerideas #easydinnerrecipes #easyhealthyrecipes #easyhealthymeals #food #foodtiktok #FoodTok #healthymeals #healthyrecipes #healthydinner #healthycooking #Recipe #recipes #recipesoftiktok #recipesforyou #recipevideo #recipeideas #recipetok #sheetpandinner #sheetpancooking #sheetpanmeals #sheetpanmeal

#walmart #walmartfinds #noseedoils #noaddedsugar #healthyrecipes #healthyliving #healthycooking #grassfed #grassfedbeef #highprotein #highproteinmeals

#walmart #walmartfinds #noseedoils #noaddedsugar #healthyrecipes #healthyliving #healthycooking #grassfed #grassfedbeef #highprotein #highproteinmeals

SHEET PAN TERIYAKI CHICKEN 🍗🥦🍚 Tonight’s dinner is quick, healthy, and tastes just like takeout! 🍽️ This recipe is from my new meal planning app, Planned which has over 250 high-protein, healthy meals to help make healthy eating delicious and stress-free! 🙌 This recipe makes 3-4 servings: What you need: - 1 cup rice - 2 cups water - 1/2 cup soy sauce or coconut aminos - 2 tbsp honey - 2 tbsp rice vinegar (I forgot to say this in the video!) - 1 tsp sesame oil - 2 tsp minced garlic - 2 tsp tsp minced ginger - 1/2 tbsp cornstarch - 1 tbsp water - 4 cups broccoli florets - 1 tbsp olive oil - 6-8 boneless, skinless chicken thighs - Sesame seeds & diced green onions How to make it: - Preheat oven to 400F. - Add rice and water to a saucepan, cover with a lid, and bring to a boil. Once it is boiling, turn heat down to low and simmer until the water is absorbed (or use a rice cooker). - In a small saucepan combine soy sauce, honey, rice vinegar, sesame oil, garlic and ginger and bring to a boil. - Turn the heat down to a simmer. Mix together cornstarch and water until smooth, then slowly add to the saucepan while whisking the sauce. Simmer for 2-3 mins whisking often until the sauce thickens. Remove from heat and set aside. - Pour 1/3 of the teriyaki sauce into a small bowl to save for later. - Add broccoli florets to a large sheet pan and toss in 1 tbsp olive oil. Drizzle on about 1/3 the teriyaki sauce and toss to coat. Push to one side of the pan. - Add chicken thighs and spoon the last 1/3 of the teriyaki sauce over the top. - Bake for 30-35 mins, tossing the broccoli and flipping the chicken halfway. Once the chicken is fully cooked remove from oven and sprinkle with sesame seeds. - Serve over rice, garnish with green onion and the remaining teriyaki sauce and enjoy! 🫶 #healthyrecipes #sheetpan #sheetpandinner #easydinner #dinnerrecipe #dinneridea #mealinspo #healthyeating #healthycooking #teriyakichicken #highprotein #chickenrecipe

SHEET PAN TERIYAKI CHICKEN 🍗🥦🍚 Tonight’s dinner is quick, healthy, and tastes just like takeout! 🍽️ This recipe is from my new meal planning app, Planned which has over 250 high-protein, healthy meals to help make healthy eating delicious and stress-free! 🙌 This recipe makes 3-4 servings: What you need: - 1 cup rice - 2 cups water - 1/2 cup soy sauce or coconut aminos - 2 tbsp honey - 2 tbsp rice vinegar (I forgot to say this in the video!) - 1 tsp sesame oil - 2 tsp minced garlic - 2 tsp tsp minced ginger - 1/2 tbsp cornstarch - 1 tbsp water - 4 cups broccoli florets - 1 tbsp olive oil - 6-8 boneless, skinless chicken thighs - Sesame seeds & diced green onions How to make it: - Preheat oven to 400F. - Add rice and water to a saucepan, cover with a lid, and bring to a boil. Once it is boiling, turn heat down to low and simmer until the water is absorbed (or use a rice cooker). - In a small saucepan combine soy sauce, honey, rice vinegar, sesame oil, garlic and ginger and bring to a boil. - Turn the heat down to a simmer. Mix together cornstarch and water until smooth, then slowly add to the saucepan while whisking the sauce. Simmer for 2-3 mins whisking often until the sauce thickens. Remove from heat and set aside. - Pour 1/3 of the teriyaki sauce into a small bowl to save for later. - Add broccoli florets to a large sheet pan and toss in 1 tbsp olive oil. Drizzle on about 1/3 the teriyaki sauce and toss to coat. Push to one side of the pan. - Add chicken thighs and spoon the last 1/3 of the teriyaki sauce over the top. - Bake for 30-35 mins, tossing the broccoli and flipping the chicken halfway. Once the chicken is fully cooked remove from oven and sprinkle with sesame seeds. - Serve over rice, garnish with green onion and the remaining teriyaki sauce and enjoy! 🫶 #healthyrecipes #sheetpan #sheetpandinner #easydinner #dinnerrecipe #dinneridea #mealinspo #healthyeating #healthycooking #teriyakichicken #highprotein #chickenrecipe

they make me nauseous but I need the protein so you gotta do what you’ve gotta do #egg #eggs #omelette #egghater #protein #proteinsnack #proteinrecipe #breakfast #health #healthy #healthyrecipes #healthylifestyle #healthycooking #healthyfood

they make me nauseous but I need the protein so you gotta do what you’ve gotta do #egg #eggs #omelette #egghater #protein #proteinsnack #proteinrecipe #breakfast #health #healthy #healthyrecipes #healthylifestyle #healthycooking #healthyfood

French Fries Macros: 330 Calories | 78g Carbs | 0g Fat | 9g Protein Ingredients: 444g Russet Potatoes Salt, Garlic & Onion Powder, smoked paprika Instructions: Cut Potatos to your liking. Boil potatos on High Heat for 4 Minutes. Season. Airfry at 400 for 15 Minutes. Serve and Enjoy! #frenchfries #frenchfry #potato #potatoes #airfryerrecipes #airfryertiktok #healthyrecipes #EasyRecipe #weightlossfood #healthycooking #fatloss #mealideas #Recipe #dinner #DinnerIdeas #weightloss

French Fries Macros: 330 Calories | 78g Carbs | 0g Fat | 9g Protein Ingredients: 444g Russet Potatoes Salt, Garlic & Onion Powder, smoked paprika Instructions: Cut Potatos to your liking. Boil potatos on High Heat for 4 Minutes. Season. Airfry at 400 for 15 Minutes. Serve and Enjoy! #frenchfries #frenchfry #potato #potatoes #airfryerrecipes #airfryertiktok #healthyrecipes #EasyRecipe #weightlossfood #healthycooking #fatloss #mealideas #Recipe #dinner #DinnerIdeas #weightloss

Thai-Inspired Coconut Poached Fish. Recipe inspired by the fabulous @Zena Kamgaing and @NYT Cooking 🫶🏻🫶🏻 Recipe linked in my bio! #healthyrecipes #healthycooking #thairecipe #thaifood #lowcarb #DinnerIdeas #dinnerrecipe

Thai-Inspired Coconut Poached Fish. Recipe inspired by the fabulous @Zena Kamgaing and @NYT Cooking 🫶🏻🫶🏻 Recipe linked in my bio! #healthyrecipes #healthycooking #thairecipe #thaifood #lowcarb #DinnerIdeas #dinnerrecipe

Find this recipe plus over 50 more just like this one on my website [foodiesstayfit.com] ✨ It’s time to get fit 💪🏼 . . #weightloss #FitTok #fitnessfood #fitnesstips #healthylifestyle #healthycooking #healthyfood #healthyrecipe #EasyRecipe #easymeals #fy #foodtiktok

Find this recipe plus over 50 more just like this one on my website [foodiesstayfit.com] ✨ It’s time to get fit 💪🏼 . . #weightloss #FitTok #fitnessfood #fitnesstips #healthylifestyle #healthycooking #healthyfood #healthyrecipe #EasyRecipe #easymeals #fy #foodtiktok

Chickpea Chaat Salad in a Jar 🥗🫙 Minimal effort, maximum flavor! This recipe is perfect if you’re looking for a healthy, vegetarian, high-protein meal but don’t have much time to cook. It’s quick, filling, and absolutely delicious-perfect for meal prepping lunch or dinner! Chickpea chaat salad in a jar🥗🫙 These need minimal effort! Prep it for lunch and you’ll be all set for a healthy vegetarian high protein meal that is delicious and filling! Recipe for Chickpea Chaat Salad in a jar🥗🫙 Ingredients: 1 tsp olive oil 1 cup garbanzo beans 1/2 tsp red chilli powder Salt to taste 1/2 cup Greek yoghurt Chopped veggies Cilantro chutney Chopped cilantro leaves Sev (optional) Chaat masala(as per your taste) ⭐️Adjust ingredients as per your preference Method: -Start by draining and rinsing your chickpea(if using canned) or use your boiled chickpea. -Next in a pan heat olive oil, add chickpeas, red chilli powder, salt and roast for 2-3 minutes or until golden brown and allow to cool down. -Then in your preferred jar, add Greek yoghurt, roasted chickpeas, veggies, add cilantro chutney, sev(optional) and chaat masala. -When it’s time to eat, pour in a bowl, give it a mix and enjoy! . . #viralvideo #vegetarian #vegetarianrecipes #vegetarianrecipe #chickpeas #chickpea #chickpeasalad #chickpeasrecipe #highprotein #highproteinmeals #highproteinrecipes #lunchtimetiktok #lunchidea #dinnerwithme #Dinnerldeas #snackveggie #snackidea #simplerecipe #easyrecipies #healthyrecipe #healthyrecipes #glutenfreerecipes #mealprep #mealprepideas #mealprepweightloss #foodforweightlossgoals #Foodforweightloss #weightlossfood #vegetable #vegetablesalad #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #EasyRecipe #nutritousanddelicious #healthylifestyle #healthylifestylechange #healthycooking #heatfree #mealplanhack #mealplanning #mealprepping #mealplanningtips #budgetmeals #viral #fyp≥ #foryoupage #forvou

Chickpea Chaat Salad in a Jar 🥗🫙 Minimal effort, maximum flavor! This recipe is perfect if you’re looking for a healthy, vegetarian, high-protein meal but don’t have much time to cook. It’s quick, filling, and absolutely delicious-perfect for meal prepping lunch or dinner! Chickpea chaat salad in a jar🥗🫙 These need minimal effort! Prep it for lunch and you’ll be all set for a healthy vegetarian high protein meal that is delicious and filling! Recipe for Chickpea Chaat Salad in a jar🥗🫙 Ingredients: 1 tsp olive oil 1 cup garbanzo beans 1/2 tsp red chilli powder Salt to taste 1/2 cup Greek yoghurt Chopped veggies Cilantro chutney Chopped cilantro leaves Sev (optional) Chaat masala(as per your taste) ⭐️Adjust ingredients as per your preference Method: -Start by draining and rinsing your chickpea(if using canned) or use your boiled chickpea. -Next in a pan heat olive oil, add chickpeas, red chilli powder, salt and roast for 2-3 minutes or until golden brown and allow to cool down. -Then in your preferred jar, add Greek yoghurt, roasted chickpeas, veggies, add cilantro chutney, sev(optional) and chaat masala. -When it’s time to eat, pour in a bowl, give it a mix and enjoy! . . #viralvideo #vegetarian #vegetarianrecipes #vegetarianrecipe #chickpeas #chickpea #chickpeasalad #chickpeasrecipe #highprotein #highproteinmeals #highproteinrecipes #lunchtimetiktok #lunchidea #dinnerwithme #Dinnerldeas #snackveggie #snackidea #simplerecipe #easyrecipies #healthyrecipe #healthyrecipes #glutenfreerecipes #mealprep #mealprepideas #mealprepweightloss #foodforweightlossgoals #Foodforweightloss #weightlossfood #vegetable #vegetablesalad #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #EasyRecipe #nutritousanddelicious #healthylifestyle #healthylifestylechange #healthycooking #heatfree #mealplanhack #mealplanning #mealprepping #mealplanningtips #budgetmeals #viral #fyp≥ #foryoupage #forvou

Spend a day at work with me as a private chef for an NBA player #cheflife #cooking #foodtiktok #privatechef #healthycooking

Spend a day at work with me as a private chef for an NBA player #cheflife #cooking #foodtiktok #privatechef #healthycooking

These balsamic butter chicken bites are crispy and sticky sweet, thanks to balsamic glaze. Cooking balsamic vinegar with a bit of brown sugar helps it achieve the perfect consistency to cling to the chicken. Serve these tasty bites on a platter with wooden picks for guests to enjoy, or get creative by wrapping them up in a sandwich or using them as a flavorful salad topper. Ingredients: - 1 1/2 pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces - 2 tablespoons canola oil - 3/4 teaspoon salt, divided - 5 tablespoons balsamic vinegar - 2 teaspoons Dijon mustard - 2 teaspoons light brown sugar - 2 tablespoons unsalted butter - 1/2 teaspoon fresh thyme leaves Directions 1. Position rack in top third of oven; preheat broiler. Line a large rimmed baking sheet with foil. 2. Toss chicken, oil and 1/2 teaspoon salt on the prepared baking sheet until evenly coated. Arrange in a single layer, leaving space between each piece. Broil until lightly browned, about 7 minutes. Remove from oven; discard any excess liquid. 3. Meanwhile, whisk vinegar, mustard, brown sugar and the remaining 1/4 teaspoon salt in a small saucepan; bring to a boil over high heat. Reduce heat to medium; simmer, stirring often, until thick and syrupy, about 5 minutes. Remove from heat. Whisk in butter until completely melted and the mixture resembles a caramel sauce. Transfer the mixture to a medium bowl, reserving 1 tablespoon for later use. Add the chicken to the balsamic mixture in the medium bowl; toss until evenly coated. 4. Arrange the chicken mixture in a single layer on the same baking sheet. Broil until glossy and deeply browned and an instant-read thermometer inserted into the thickest portion registers 165°F, about 3 minutes. Remove from oven; brush with the reserved 1 tablespoon balsamic mixture. Transfer to a platter and sprinkle with thyme.  For full recipe information, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #foryoupage #healthyrecipes #healthycooking #EasyRecipe #recipesoftiktok #chickenthighs #mealprep

Honey garlic glazed salmon #salmon #salmonrecipe #honeygarlicsalmon #cooking #EasyRecipe #cookingvideo #healthycooking #fyp

Honey garlic glazed salmon #salmon #salmonrecipe #honeygarlicsalmon #cooking #EasyRecipe #cookingvideo #healthycooking #fyp

Big Boss Air Fryer Healthier #airfryer #coooking #healthycooking #kitchen #tiktokshopjumpstartsale #tiktokshopjumpstart @Granitestone

Big Boss Air Fryer Healthier #airfryer #coooking #healthycooking #kitchen #tiktokshopjumpstartsale #tiktokshopjumpstart @Granitestone

Sweet Potato Nachos #Recipe #recipes #quickrecipes #cooking #cookingathometiktoktv #cookingtiktok #healthyrecipes #healthycooking #healthyfood

Sweet Potato Nachos #Recipe #recipes #quickrecipes #cooking #cookingathometiktoktv #cookingtiktok #healthyrecipes #healthycooking #healthyfood

Cook with me! #cooking #cook #cookwithme #healthyrecipes #healthyliving #healthycooking #foodtiktok #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #trendy #trendingvideo #viralvideo #viraltiktok #cocina #recetas #recetassaludables #saludable

Three words: Cookies for breakfast 🍪 Not just because we’re trying to live out our childhood dreams, but because we’re always trying to find new ways to hit those protein goals. Each cookie has 6 grams of protein—and no added sugar. What you’ll need: ✨ Banana - 1 medium ✨ Fat-free cottage cheese - ½ cup ✨ Vanilla extract - 1 tsp ✨ Table salt - ¼ tsp ✨ Egg - 1 large ✨ Powdered peanut butter - ¼ cup ✨ Uncooked old fashioned rolled oats - 1 cup ✨ Lily's Milk Chocolate Style Baking Chips - 35 gm (80 chips) How to make it: 1. Preheat the oven to 350°F. Line a sheet pan with parchment paper or a silicone mat. 2. In a medium bowl, mash the banana with a fork until almost smooth. Add the cottage cheese and mash to desired consistency. Whisk in the vanilla, salt, and egg until smooth. Whisk in the peanut butter powder until well combined. Stir in the oats and chocolate chips. 3. Drop the dough by ¼ cupfuls onto the prepared pan. Bake until the cookies are set and lightly browned, 15 to 18 minutes. 💫 104 calories + 6 g protein + 15 g carbs + 2 g fiber + 3 g fat + 3 g sugar = 1 Point for 1 cookie (recipe makes 8 servings) #proteincookies #healthycooking #healthycookies #bananacookies #weightwatchers #weightwatchersrecipe #weightwatchersrecipes #wwrecipes #wwrecipe #desserts #dessertideas #healthydessert #healthycookie #dessertidea

Three words: Cookies for breakfast 🍪 Not just because we’re trying to live out our childhood dreams, but because we’re always trying to find new ways to hit those protein goals. Each cookie has 6 grams of protein—and no added sugar. What you’ll need: ✨ Banana - 1 medium ✨ Fat-free cottage cheese - ½ cup ✨ Vanilla extract - 1 tsp ✨ Table salt - ¼ tsp ✨ Egg - 1 large ✨ Powdered peanut butter - ¼ cup ✨ Uncooked old fashioned rolled oats - 1 cup ✨ Lily's Milk Chocolate Style Baking Chips - 35 gm (80 chips) How to make it: 1. Preheat the oven to 350°F. Line a sheet pan with parchment paper or a silicone mat. 2. In a medium bowl, mash the banana with a fork until almost smooth. Add the cottage cheese and mash to desired consistency. Whisk in the vanilla, salt, and egg until smooth. Whisk in the peanut butter powder until well combined. Stir in the oats and chocolate chips. 3. Drop the dough by ¼ cupfuls onto the prepared pan. Bake until the cookies are set and lightly browned, 15 to 18 minutes. 💫 104 calories + 6 g protein + 15 g carbs + 2 g fiber + 3 g fat + 3 g sugar = 1 Point for 1 cookie (recipe makes 8 servings) #proteincookies #healthycooking #healthycookies #bananacookies #weightwatchers #weightwatchersrecipe #weightwatchersrecipes #wwrecipes #wwrecipe #desserts #dessertideas #healthydessert #healthycookie #dessertidea

Secret private chef tips!!!! #privatechef #tiktokchef #chefsoftiktok #momswhocookeveryday #momswhocook #mealprep #howtocook #learntocook #healthyrecipes #healthycooking #hacks #CookingHacks

Secret private chef tips!!!! #privatechef #tiktokchef #chefsoftiktok #momswhocookeveryday #momswhocook #mealprep #howtocook #learntocook #healthyrecipes #healthycooking #hacks #CookingHacks

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