Kyra

healthyfoodie hashtag performance

#healthyfoodie celebrates nutritious meals, vibrant ingredients, wellness lifestyles, creative recipes, food inspiration, mindful eating, culinary adventures, plant-based options, balanced diets, gourmet cooking, colorful plates, health tips, and community support.
Tuna & Avocado Panini Cheese Pull On Point! 🧀🥑🔥 #healthyfoodie #healthylifestyle #healthyeating #avocado #lafoodie #sandwich #freshobsessed #HealthNut #HealthNutLA
95.4k
Tuna & Avocado Panini Cheese Pull On Point! 🧀🥑🔥 #healthyfoodie #healthylifestyle #healthyeating #avocado #lafoodie #sandwich #freshobsessed #HealthNut #HealthNutLA
HIGH PROTEIN CHOCOLATE PB CUPS! 🍫🥜😋 If you have a sweet tooth but want a healthier option you need to try these from my new Planned app! These are packed with protein, healthy fats, and fiber and are sooo delicious! The recipe is below! ✨ Planned's New Year's Sale is ending soon! - For just a few more days, you can save 51% and get access to 250+ healthy, high-protein recipes just like this one. Here's how Planned works: ⭐️ Each week you get a brand new dinner menu with 7 recipes ⭐️ Choose to use the planned-for-you dinner menu, or build your own weekly menu ⭐️ Add breakfast, lunch and snacks to your meal plan if you choose ⭐️ Automatically generate your grocery shopping list ⭐️ Shop online and get groceries delivered to your door, or take your list to the store ⭐️ Enjoy healthy, delicious meals all week long! The link to join the app is in my bio ☺️ Here’s what you need for the High Protein Chocolate PB Cups: - 1 cup oats blended into flour - 2 servings vanilla protein powder - 1/4 cup peanut butter - 2 tbsp honey or maple syrup - 1/4 tsp salt - 4-5 tbsp almond milk (or milk of choice) Topping: - 1/4 cup dark choc chips - 1 tsp coconut oil - Sprinkle of sea salt How to: - Blend oats into a fine flour. - Add oat flour, protein powder, peanut butter, honey or maple syrup, and salt to a bowl and mix well. - Add a splash of water at a time and mix until a very thick dough forms. - Press the dough into a silicone muffin tray (or use paper liners if using a metal tray so they don’t stick) - Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 30 seconds until melted. Stir until smooth then divide over the cups. - Sprinkle sea salt on top then place back in the fridge for about 20 mins so the chocolate sets. - Store in the fridge and enjoy!🫶 #EasyRecipe #discover #reels #reelsinstagram #tiktok #reel #discovery #fyp #foryou #foryoupage #healthy #food #Foodie #healthyfood #healthyfoodie #healthyrecipes #insta #instagood #reel #instareels #yummy #wholefoods #fitrecipes #mealprep #cookiedough #healthycookies #proteinbar #highproteinsnack #highprotein #snackidea #snack
22.7k
HIGH PROTEIN CHOCOLATE PB CUPS! 🍫🥜😋 If you have a sweet tooth but want a healthier option you need to try these from my new Planned app! These are packed with protein, healthy fats, and fiber and are sooo delicious! The recipe is below! ✨ Planned's New Year's Sale is ending soon! - For just a few more days, you can save 51% and get access to 250+ healthy, high-protein recipes just like this one. Here's how Planned works: ⭐️ Each week you get a brand new dinner menu with 7 recipes ⭐️ Choose to use the planned-for-you dinner menu, or build your own weekly menu ⭐️ Add breakfast, lunch and snacks to your meal plan if you choose ⭐️ Automatically generate your grocery shopping list ⭐️ Shop online and get groceries delivered to your door, or take your list to the store ⭐️ Enjoy healthy, delicious meals all week long! The link to join the app is in my bio ☺️ Here’s what you need for the High Protein Chocolate PB Cups: - 1 cup oats blended into flour - 2 servings vanilla protein powder - 1/4 cup peanut butter - 2 tbsp honey or maple syrup - 1/4 tsp salt - 4-5 tbsp almond milk (or milk of choice) Topping: - 1/4 cup dark choc chips - 1 tsp coconut oil - Sprinkle of sea salt How to: - Blend oats into a fine flour. - Add oat flour, protein powder, peanut butter, honey or maple syrup, and salt to a bowl and mix well. - Add a splash of water at a time and mix until a very thick dough forms. - Press the dough into a silicone muffin tray (or use paper liners if using a metal tray so they don’t stick) - Add chocolate chips and coconut oil to a microwave safe bowl and microwave for 30 seconds until melted. Stir until smooth then divide over the cups. - Sprinkle sea salt on top then place back in the fridge for about 20 mins so the chocolate sets. - Store in the fridge and enjoy!🫶 #EasyRecipe #discover #reels #reelsinstagram #tiktok #reel #discovery #fyp #foryou #foryoupage #healthy #food #Foodie #healthyfood #healthyfoodie #healthyrecipes #insta #instagood #reel #instareels #yummy #wholefoods #fitrecipes #mealprep #cookiedough #healthycookies #proteinbar #highproteinsnack #highprotein #snackidea #snack
Natures candy bars! One of my favorite no bake recipes! Natures candy bars, these literally taste like a gas station candy bar but are only 5 ingredients!! Try it and tag me! d’EATS -1 cup melted chocolate -12-14 pitted dates -1/2 cup almond butter -1/3 cup peanuts -1/4 cup coconut flakes How to: Start by melting your chocolate with 1 tbsp coconut oil. Line a baking sheet with parchment paper and add 1/2 melted chocolate to the tray. Add your peanuts, dates, nut butter, coconut flakes and top with your chocolate. Allow this to set in the freezer for at least an hour! Enjoy!! #healthyfoodie #healthyrecipes #Recipe #fyp #dessert #foryoupage
14.9k
Natures candy bars! One of my favorite no bake recipes! Natures candy bars, these literally taste like a gas station candy bar but are only 5 ingredients!! Try it and tag me! d’EATS -1 cup melted chocolate -12-14 pitted dates -1/2 cup almond butter -1/3 cup peanuts -1/4 cup coconut flakes How to: Start by melting your chocolate with 1 tbsp coconut oil. Line a baking sheet with parchment paper and add 1/2 melted chocolate to the tray. Add your peanuts, dates, nut butter, coconut flakes and top with your chocolate. Allow this to set in the freezer for at least an hour! Enjoy!! #healthyfoodie #healthyrecipes #Recipe #fyp #dessert #foryoupage
Rolling into flavor heaven 🥢🔥 Spicy tuna & avocado spring rolls + our scratch-made spicy Asian dressing = the perfect bite. 🌶️🥑✨ #RollWithIt #FreshAndFiery #healthyfoodie #healthylifestyle #healthyeating #avocado #lafoodie #freshobsessed #HealthNut #HealthNutLA
9.8k
Rolling into flavor heaven 🥢🔥 Spicy tuna & avocado spring rolls + our scratch-made spicy Asian dressing = the perfect bite. 🌶️🥑✨ #RollWithIt #FreshAndFiery #healthyfoodie #healthylifestyle #healthyeating #avocado #lafoodie #freshobsessed #HealthNut #HealthNutLA
Blackberry mojito mocktail 🍹 For all my dry January, pregnant or friends who just want a non-alcoholic fun Friday night drink, this one’s for you!! d’EATS -2 tbsp blackberry simple syrup (recipe below) -sparking water -1/2 juiced lime -2 tbsp fresh mint -handful of fresh blackberries How to: Blackberry simple syrup -1/4 cup sugar -1/4 cup water -1/4 cup fresh or frozen blackberries Heat on medium low until sugar is dissolved and blackberries start to disintegrate. Strain into clean cup. BlackBerry mojito mocktail Mix all ingredients besides sparking water in a shaker cup with ice. Strain into a clean glass with ice and top with sparking water, fresh mint, blackberries and lime! Enjoy!! #healthyfoodie #mocktail #dryjanuary #food52 #healthyrecipes #feedfeed #f52 #mocktails #mocktails🍹 #mocktailrecipes #Recipe #recipeshare #recipeoftheday #recipes #recipeideas
7.7k
Blackberry mojito mocktail 🍹 For all my dry January, pregnant or friends who just want a non-alcoholic fun Friday night drink, this one’s for you!! d’EATS -2 tbsp blackberry simple syrup (recipe below) -sparking water -1/2 juiced lime -2 tbsp fresh mint -handful of fresh blackberries How to: Blackberry simple syrup -1/4 cup sugar -1/4 cup water -1/4 cup fresh or frozen blackberries Heat on medium low until sugar is dissolved and blackberries start to disintegrate. Strain into clean cup. BlackBerry mojito mocktail Mix all ingredients besides sparking water in a shaker cup with ice. Strain into a clean glass with ice and top with sparking water, fresh mint, blackberries and lime! Enjoy!! #healthyfoodie #mocktail #dryjanuary #food52 #healthyrecipes #feedfeed #f52 #mocktails #mocktails🍹 #mocktailrecipes #Recipe #recipeshare #recipeoftheday #recipes #recipeideas
What I eat in a day 25 weeks pregnant!! This is a pretty realistic look into how I’m eating almost half way through my pregnancy! Coffee- small latte w/ whole milk + vanilla creamer Breakfast- blueberry pancakes with maple syrup and fresh blueberries (recipe coming soon!!) Lunch- leftover meatloaf with a side salad Dinner- cream soda @zevia with rice, salmon and a cucumber, avocado, feta salad Dessert- orange and strawberry slices! Let me know if y’all like these kinds of videos!! #healthyfoodie #healthyrecipes #whatieatinaday #eatwithme #pregnant #pregnancy
3.8k
What I eat in a day 25 weeks pregnant!! This is a pretty realistic look into how I’m eating almost half way through my pregnancy! Coffee- small latte w/ whole milk + vanilla creamer Breakfast- blueberry pancakes with maple syrup and fresh blueberries (recipe coming soon!!) Lunch- leftover meatloaf with a side salad Dinner- cream soda @zevia with rice, salmon and a cucumber, avocado, feta salad Dessert- orange and strawberry slices! Let me know if y’all like these kinds of videos!! #healthyfoodie #healthyrecipes #whatieatinaday #eatwithme #pregnant #pregnancy
Ginger beer mocktail 🍹 For all my dry January, pregnant or friends who just want a non-alcoholic fun Friday night drink, this one’s for you!! d’EATS -1/2 cup @bettybuzz ginger beer -1/4 cup orange juice -1/4 cup cherry or cranberry juice How too: Mix all ingredients in a shaker cup with ice. Strain into a clean glass with ice and top with an orange slice! Enjoy!! #healthyfoodie #mocktail #dryjanuary #foryou #fyp
3.0k
Ginger beer mocktail 🍹 For all my dry January, pregnant or friends who just want a non-alcoholic fun Friday night drink, this one’s for you!! d’EATS -1/2 cup @bettybuzz ginger beer -1/4 cup orange juice -1/4 cup cherry or cranberry juice How too: Mix all ingredients in a shaker cup with ice. Strain into a clean glass with ice and top with an orange slice! Enjoy!! #healthyfoodie #mocktail #dryjanuary #foryou #fyp
lets get healthier together this 2025 .. 🌱 #mealprep #mealprepideas #mealprepping #mealprepweightloss #mealpreprecipes #healthyliving #healthylifestyle #healthyfoodie
2.9k
lets get healthier together this 2025 .. 🌱 #mealprep #mealprepideas #mealprepping #mealprepweightloss #mealpreprecipes #healthyliving #healthylifestyle #healthyfoodie
So many ask how I treat……I simply fix the patients needs and look for the source to prevent reoccurrence❤️…../ @Dr. Jay’s Relief @conmedfootandankle #tendo#tendonb#rehabl#musclet#healthm#ligament##gymi#physiotherapyc#exercisec#mediciner#injuryi#physioa#instagoodo#tendonitisa#educationt#beautifulu#acupuncture #yogai#sterill#needle #ubudt#sakitpinggangl#kakulehera#baliaccupunturet#healthyfoodiee#smile##fune#anklei#tendinitisg#cangguy
1.4k
So many ask how I treat……I simply fix the patients needs and look for the source to prevent reoccurrence❤️…../ @Dr. Jay’s Relief @conmedfootandankle #tendo#tendonb#rehabl#musclet#healthm#ligament##gymi#physiotherapyc#exercisec#mediciner#injuryi#physioa#instagoodo#tendonitisa#educationt#beautifulu#acupuncture #yogai#sterill#needle #ubudt#sakitpinggangl#kakulehera#baliaccupunturet#healthyfoodiee#smile##fune#anklei#tendinitisg#cangguy
🌻3 reasons its so hard to eat healthy🌻 Comment “EBOOK” & I’ll send you the link to my Plant Based Eating for Beginners Ebook to get you started on your journey to eating healthier foods in a doable way. 🔗 also in bio! herbaleverythings.com🌻 #healthyfoodie #healthyrecipeshare #howtoeathealthy #healthyeatingtips #healthyeats #Loveyourboobs
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🌻3 reasons its so hard to eat healthy🌻 Comment “EBOOK” & I’ll send you the link to my Plant Based Eating for Beginners Ebook to get you started on your journey to eating healthier foods in a doable way. 🔗 also in bio! herbaleverythings.com🌻 #healthyfoodie #healthyrecipeshare #howtoeathealthy #healthyeatingtips #healthyeats #Loveyourboobs
Okay, so I just got the Chefman Obliterater, and let me tell you, it’s a total game-changer. It literally obliterates everything—ice, frozen fruit, veggies, you name it. Plus, it looks so good on the counter. Like, it’s one of those appliances you actually want people to see. The best part? It’s super smart. The Auto-Sense feature figures out what you’re blending and adjusts the speed and power for you—no guessing or babysitting. And cleaning it? Just add water and soap, press a button, and boom, it cleans itself. If you’re thinking about upgrading your blender, go grab it at Walmart. The link’s in my bio! #KitchenAppliances #BlenderGoals #ChefmanObliterater #BlenderLove #SmoothieBlender #HealthyRecipes #CookingMadeEasy #HomeCooking #SalsaLovers #KitchenEssentials #BlenderLife #HealthyEating #SmoothieLife #KitchenInspiration #EasyMeals #BlenderRecipes #KitchenGoals #CookingHacks #FoodPrepMadeEasy #HealthyLifestyle #SmoothieTime #HomemadeSalsa #MealPrepIdeas #KitchenUpgrade #RecipeIdeas #CookingWithLove #BlenderMagic #HealthyFoodie #BlenderObliterates #lilithfury
638.0
Okay, so I just got the Chefman Obliterater, and let me tell you, it’s a total game-changer. It literally obliterates everything—ice, frozen fruit, veggies, you name it. Plus, it looks so good on the counter. Like, it’s one of those appliances you actually want people to see. The best part? It’s super smart. The Auto-Sense feature figures out what you’re blending and adjusts the speed and power for you—no guessing or babysitting. And cleaning it? Just add water and soap, press a button, and boom, it cleans itself. If you’re thinking about upgrading your blender, go grab it at Walmart. The link’s in my bio! #KitchenAppliances #BlenderGoals #ChefmanObliterater #BlenderLove #SmoothieBlender #HealthyRecipes #CookingMadeEasy #HomeCooking #SalsaLovers #KitchenEssentials #BlenderLife #HealthyEating #SmoothieLife #KitchenInspiration #EasyMeals #BlenderRecipes #KitchenGoals #CookingHacks #FoodPrepMadeEasy #HealthyLifestyle #SmoothieTime #HomemadeSalsa #MealPrepIdeas #KitchenUpgrade #RecipeIdeas #CookingWithLove #BlenderMagic #HealthyFoodie #BlenderObliterates #lilithfury

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