Kyra

caloriedeficit hashtag performance

#CalorieDeficit: Weight loss, eating less, burning more. Track intake, create a deficit, fuel your body. Success stories, meal prep, fitness tips, hunger pangs, healthy choices.
full recipes are in bio & on my page🥘🥩🍤 / 7 high-protein low-calorie dinner ideas✨  #Dinn
No more humps #weightloss #weightlossjouney #caloriedeficit #foryoupage #fyp #weightlosstransformati
Started off Monday right! I’m so proiud of myself. I really faught my sugar demons last night but
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Started off Monday right! I’m so proiud of myself. I really faught my sugar demons last night but
CALORIES ARE KING. PROTEIN IS QUEEN! #weightlossmotivation #weightlossjouney #caloriedeficit
Wingstop🍗🔥(550 cals + 43g protein) Here’s how to order:  -3 piece Cajun Tenders with a side
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Wingstop🍗🔥(550 cals + 43g protein) Here’s how to order: -3 piece Cajun Tenders with a side
Reuben Sandwich on homemade protein 🍞 (485 cals + 53g protein)  Here’s the recipe:  For the bre
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Reuben Sandwich on homemade protein 🍞 (485 cals + 53g protein) Here’s the recipe: For the bre
Calorie deficit | #caloriedeficit #weightlossjouney #weightlossprogress #gymworkouts #workoutroutine
Eggs + sweet potato, cottage cheese, hot honey trend🍳🥑 This combo is ELITE!!  #breakfast #comb
Here’s the recipe for my ‘Zesty Tuna Flatbread’🍋 (350 cals + 40g protein) Flatbread: Knead
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Here’s the recipe for my ‘Zesty Tuna Flatbread’🍋 (350 cals + 40g protein) Flatbread: Knead
✨Welcome to Cheesecake Mondays!✨Today we’re making Oreo Cheesecake!  (Macros) Protein 43g | Fa
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✨Welcome to Cheesecake Mondays!✨Today we’re making Oreo Cheesecake! (Macros) Protein 43g | Fa
90 pounds down😮‍💨 #weightloss #fyp #transformation #fatloss #weightlossmotivation #relatable
NEW Chick-fil-A order 🐓 (530 cals + 43g protein) Here’s how to order:  -Smokehouse barbecue bac
823.3k
NEW Chick-fil-A order 🐓 (530 cals + 43g protein) Here’s how to order: -Smokehouse barbecue bac
Replying to @.. finding swaps is a great idea. Some might taste terrible like Gatsby chocolate but @
817.3k
Replying to @.. finding swaps is a great idea. Some might taste terrible like Gatsby chocolate but @
Replying to @danielnamer8 love this @farrahfitness fantastic work 👏 #weightloss #fatloss #calorie
Who else is guilty? One of the easiest way to cut calories is to only allow yourself to eat while si
801.6k
Who else is guilty? One of the easiest way to cut calories is to only allow yourself to eat while si
We started with a 30-day carnivore reset on Oct 21 2024 , then jumped into 75 Medium following the h
789.8k
We started with a 30-day carnivore reset on Oct 21 2024 , then jumped into 75 Medium following the h
food swaps for weightloss #weightloss #caloriedeficit #healthysnacks #latina #highprotein  #fitness
Replying to @Kaiza :) great job @Morgan Marie ignore the haters and enjoy a slice 🍕 #weightloss #
Protein Bagels 🥯 inspo @Bethenny Frankel  Here’s the recipe:  -1c flour -1 1/4c blended cottage
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Protein Bagels 🥯 inspo @Bethenny Frankel Here’s the recipe: -1c flour -1 1/4c blended cottage
This high protein vanilla pudding definitely hit the spot when trying to hit your protein goals. You
670.7k
This high protein vanilla pudding definitely hit the spot when trying to hit your protein goals. You
Panera🧀🥯 (540 cals + 40g protein) Here’s how to order: -Chicken Rona Asiago Bagel Stack with
659.8k
Panera🧀🥯 (540 cals + 40g protein) Here’s how to order: -Chicken Rona Asiago Bagel Stack with

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