Kyra

highlysensitivepeople hashtag performance

#HighlySensitivePeople celebrates individuals who process emotions deeply, experiencing heightened sensitivity to stimuli. It fosters community, understanding, and support, promoting self-acceptance, emotional awareness, and sharing coping strategies in today's fast-paced world.
Agree? šŸ˜¬ #highlysensitiveperson  . . . . #hsp #highlysensitive #highlysensitivepeople #empathsoftiktok #sensitivesoul #holidaystress #highlysensitivepersontribe
#highlysensitiveperson #hsp #highlysensitivepeople #sensoryissues #empathsoftiktok #highlysensitive
Look in my profile for the facebook group. #BlissLifeCoach #StopPeoplePleasing #HighlySensitivePeople
We all ruminate from time to timeā€”those looping thoughts that wonā€™t seem to let go. One reason this happens? We donā€™t feel seen, heard, or valued. When we ignore our needs, our minds will keep circling the ā€œyuckā€ until we listen. So hereā€™s a way to intentionally give yourself that attention: 1ļøāƒ£ Grab two pens, each a different color. 2ļøāƒ£ In one color, write down all the yuckā€”the thoughts, the upset, the frustration. Let it all out, no filter. 3ļøāƒ£ Walk away for a bit, and set the intention to return with curiosity instead of judgment. 4ļøāƒ£ When you come back, use the second color to respond as your own best friend or coach. What are these feelings trying to tell you? Can you identify the need beneath the rumination? When we take time to truly listen to ourselves, those looping thoughts often soften. Rumination isnā€™t just mental noiseā€”itā€™s a signpost guiding you toward unmet needs. āœØ Be patient, be kind, and trust your own wisdom. The answers are there when you take the time to listen. #selfcompassion #mindfuljournaling #emotionalprocessing #empathtools #highlysensitivepeople #empath #rumination #monkeymind #thoughts #mindfulness #intention
Are you the one always givingā€”your time, energy, and emotionsā€”to everyone else? Do you find yourself saying ā€œyesā€ when you mean ā€œno,ā€ or feeling overwhelmed by othersā€™ needs while your own get pushed aside? āœØ If youā€™re an empath, a highly sensitive person, or someone who struggles with people-pleasing, this message is for YOU. Coaching with me is your chance to: šŸŒŸ Create healthier boundaries without guilt. šŸŒŸ Rediscover your needs and honor them. šŸŒŸ Learn tools to process overwhelming emotions. šŸŒŸ Step into your power with confidence and authenticity. This isnā€™t just another gift. Itā€™s an investment in YOUā€”a chance to finally put yourself first, break free from patterns that donā€™t serve you, and step into the life youā€™ve been craving. šŸŽ Your journey to balance, self-worth, and freedom can start today. Letā€™s work together to create a life where your needs are heard, your energy is protected, and you feel empowered to thrive. šŸŒŸ DM me now to book your 6 week one on one coaching packageā€”because youā€™re worth the gift of growth. #empathsupport #highlysensitivepeople #peoplepleaserrecovery #lifecoachforempaths #selfcaregift #boundariesarebeautiful #boundaries #SelfCare #giftidea #selfhelp #selfdevelopment #goals #balance #relationshipgoals

start an influencer campaign that drives genuine engagement