Kyra

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Fuel your body! #HighProteinMeal: Delicious, quick, and satisfying recipes. Muscle-building powerhouses with lean meats, veggies, and healthy fats. Fuel your fitness journey!
Repeat after me: Simple meals = sustainable results. This taco bowl? ✔️ High protein ✔️ Low
231.3k
Repeat after me: Simple meals = sustainable results. This taco bowl? ✔️ High protein ✔️ Low
Nice FaceTime call love you BYEEE🫶🏼 #fyp#fypage#cookwithme#cookingtok#momtok#momsoftiktok#fory
220 calories, 20g protein Double meat Protein style Mustard grilled Tomato Pickle Ketchup Chopped ch
39.7k
220 calories, 20g protein Double meat Protein style Mustard grilled Tomato Pickle Ketchup Chopped ch
140g of protein on a yummm day 🍉🍳🍪🍅😇🫶🏻 #wholefoods #highprotein #gymgirl #wiead
The yummiest spaghetti squash!! 🍅🍽️🥰🤌🏻🍝❤️ #easyrecipe #highproteinrecipes #h
Love this Mediterranenan Bean Salad as a quick & easy no cooking needed meal prep! I like to pair it
6.5k
Love this Mediterranenan Bean Salad as a quick & easy no cooking needed meal prep! I like to pair it
no calorie counting, just high-protein meals that feel good 🍔💕 #highproteinmeal #foodscalefind
Easy high protein, pancake bowl. Use code KT for 10% off at checkout!! This is the best and easiest
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Easy high protein, pancake bowl. Use code KT for 10% off at checkout!! This is the best and easiest
Mexican Salmon Bowl (My Way) This Mexican-inspired salmon bowl is a flavor explosion in every bite!
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Mexican Salmon Bowl (My Way) This Mexican-inspired salmon bowl is a flavor explosion in every bite!
Here are some of my favorite healthy snacks I eat to stay lean as someone who LOVESS snacking and lo
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Here are some of my favorite healthy snacks I eat to stay lean as someone who LOVESS snacking and lo
On the weekly rotation - easiest meal prep ever  #HighProteinMeal #HealthyRecipes #MetabolismBoostin
Sautéed Potatoes No Guilt Skillet #SautéedPotatoes #NoGuiltSkillet #HealthySkillet #HighProteinMea
THAI CHICKEN LARB is one of those meals that will make you forget you are eating healthy!⁠ ⁠ Loa
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THAI CHICKEN LARB is one of those meals that will make you forget you are eating healthy!⁠ ⁠ Loa
🍤 Este shrimp chow mein quedó en la gloria 🔥 349 cal y 41g de proteína 💪 #ShrimpChowMein
High protein Asian stir fry #HighProteinMeal #TraderJoesRecipes #LowCarbDinner #QuickHealthyMeal   #
Here’s a glimpse of what I eat while on semaglutide 💉 Every day is different but I always focus
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Here’s a glimpse of what I eat while on semaglutide 💉 Every day is different but I always focus
GLP-1 girl dinner from @Sam’s Club with 30g protein & zero effort - @Counter Lazy Lasagna Even my
753.0
GLP-1 girl dinner from @Sam’s Club with 30g protein & zero effort - @Counter Lazy Lasagna Even my
Craving fast food on your health journey? This high-protein Big Mac-style burger hits the spot—wit
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Craving fast food on your health journey? This high-protein Big Mac-style burger hits the spot—wit
Struggling to lose belly fat or build muscle with PCOS or insulin resistance? Here’s what a real p
582.0
Struggling to lose belly fat or build muscle with PCOS or insulin resistance? Here’s what a real p
Quick air fryer Hot honey chicken 🍗 🍯 @Joel.Litterio @Joel and Ash  . Shoutout @panaceapalm fo
554.0
Quick air fryer Hot honey chicken 🍗 🍯 @Joel.Litterio @Joel and Ash . Shoutout @panaceapalm fo
Quick, clean, and actually good. Grilled chicken + brown rice with a little 0-cal butter spray for f
336.0
Quick, clean, and actually good. Grilled chicken + brown rice with a little 0-cal butter spray for f

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