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#HolisticNutritionist: Wellness through food. Balanced eating, mindful living. Personalized plans, natural remedies. Body, mind, spirit connection. Recipes, tips, and healthy habits for a vibrant life!
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strawberry chia pudding š RECIPE āļø about 1 1/2 cups of strawberries 1 cup yogurt 2 cups
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2 months away and really soaking up this time growing baby girl š hereās what Iāve been lovin
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Morning beverages for a happy gutāŗļø #guthealth #guthealthtips #bonebroth #aloevera #turmeric #gi
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Cooking is my love language š¤ Hereās whatās on this nourishing plate: Roasted Tahini Caulif
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comment which one is your favorite! All the recipes for these healthy breakfasts are on my page ļæ½
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@Kristina | SAHM Twins | Comedy After Pic done by: š„°. Iāve lost 140 poundsļæ½
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Spring is a time of renewal, and in Ayurveda, itās the season to balance excess Kapha, which bring
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Letās Talk: The Science-Backed Benefits of Grounding (Earthing) Ever walked barefoot on the grass
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How to Make Your Own Lionās Mane Tincture (The Folk Method ā Step-by-Step) Bringing functional f
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Dance: A Natural Pathway for Emotional Release In a world where so much of our emotional experience
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comment which one is your favorite! All the recipes for these healthy breakfasts are on my page ļæ½
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