Kyra

morninghabits hashtag performance

The #morninghabits hashtag showcases routines that promote productivity, mindfulness, wellness, and positive energy. Users share techniques like meditation, exercise, journaling, and healthy eating, inspiring others to optimize their mornings for success.
How to have success creating the habit of working out!!  This is EXACTLY what I did and 4 years later I am still so grateful I took the time to build this habit the way that I did.  First, you are going to decide to walk for 20 mins a day 5 days a week. If you can only do 3 days, that’s okay! Whatever works for you is amazing, starting is the most important part.  Next, you are going to choose your habit loop for walking. That is going to help you get very clear on what you are doing and when.  For example, your habit loop could be  Cue: 8:30am after drinking coffee Routine: go outside and walk for 20 mins  Reward: starting off your day with physical movement and a small win.  Or it could be  Cue: 5:00 right when you finish work  Routine: get in car and drive to the gym + walk for 20 mins  Reward: creating the habit of going to the gym + working towards your goals.  After you have your habit loop I want you to follow this schedule  After you show up and go walk for 1 week I want you to buy yourself a small reward. It can be flowers, your favorite coffee, maybe a new water bottle or go crazy and get a workout set for your walks!  After 2 more weeks of showing up and walking I want you to get yourself a bigger reward. Something like a pair of new walking shoes or even your favorite meal (free rewards could be a spa night or a fun at home movie night)  (Week 1= small reward  Week 2+3= big reward)  Then after your first 3 weeks I want you to either decide to add 10 mins on and make your walk 30 mins or if you feel ready I want you to challenge yourself to also try a new workout or to try a new workout class!  While you build the habit of walking I want you to try and find other types of movement you actually like + want to do!   Then once you find that new type of movement you repeat this same cycle! Or if you love walking that is amazing and you can continue with that! I walk now 7 days a week because I absolutely LOVE IT. This is exactly how I created the habit of consistently working out and showing up for myself.  I love you and this will work for you too, you just have to try it! YOU HAVE GOT THIS!!  #howtostartworkingout #creatingthehabitofworkingout #healthyhabits #goodhabitsforthenewyear #healthyhabitsforthenewyear #GlowUp #morninghabits #howtochangemylife #glowupseries #productivehabits #goodworkoutroutine #romanticizinggym #gymvlog #howtobecomeconsistentinthegym how to start working out, how to start becoming consistent in the gym
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How to have success creating the habit of working out!! This is EXACTLY what I did and 4 years later I am still so grateful I took the time to build this habit the way that I did. First, you are going to decide to walk for 20 mins a day 5 days a week. If you can only do 3 days, that’s okay! Whatever works for you is amazing, starting is the most important part. Next, you are going to choose your habit loop for walking. That is going to help you get very clear on what you are doing and when. For example, your habit loop could be Cue: 8:30am after drinking coffee Routine: go outside and walk for 20 mins Reward: starting off your day with physical movement and a small win. Or it could be Cue: 5:00 right when you finish work Routine: get in car and drive to the gym + walk for 20 mins Reward: creating the habit of going to the gym + working towards your goals. After you have your habit loop I want you to follow this schedule After you show up and go walk for 1 week I want you to buy yourself a small reward. It can be flowers, your favorite coffee, maybe a new water bottle or go crazy and get a workout set for your walks! After 2 more weeks of showing up and walking I want you to get yourself a bigger reward. Something like a pair of new walking shoes or even your favorite meal (free rewards could be a spa night or a fun at home movie night) (Week 1= small reward Week 2+3= big reward) Then after your first 3 weeks I want you to either decide to add 10 mins on and make your walk 30 mins or if you feel ready I want you to challenge yourself to also try a new workout or to try a new workout class! While you build the habit of walking I want you to try and find other types of movement you actually like + want to do! Then once you find that new type of movement you repeat this same cycle! Or if you love walking that is amazing and you can continue with that! I walk now 7 days a week because I absolutely LOVE IT. This is exactly how I created the habit of consistently working out and showing up for myself. I love you and this will work for you too, you just have to try it! YOU HAVE GOT THIS!! #howtostartworkingout #creatingthehabitofworkingout #healthyhabits #goodhabitsforthenewyear #healthyhabitsforthenewyear #GlowUp #morninghabits #howtochangemylife #glowupseries #productivehabits #goodworkoutroutine #romanticizinggym #gymvlog #howtobecomeconsistentinthegym how to start working out, how to start becoming consistent in the gym
HABITS I LOVE TO START MY DAY WITH!!! Also something to note- ill go in the sauna about 2-3 times a week, not every single day!! Also some days ill run instead of walking the total 4 miles which saves me time (: also for everyone who asks what time i start work!! I usually spend 30 mins of my walk at 7am going through emails / getting aligned for the day and then depending on if i go in the sauna / how long it takes me to walk i aim to start 9:30-10:30!! #healthyhabits #morninghabits #morningroutine #goodhabits #dailyhabits #howtoglowup2025 #productivemorning #productivemorningroutine #healthymorningroutine #healthymorninghabits #shelbysacco #fyp #newyearsgoals
GOOD MORNING YALL! My mornings are by far my fav part of every single day. I look forward to them and am just so happy with them. Monday mornings are by FAR my longest morning though! I have 2 weekly habits i do on monday morning (so i dont do them really any other day and thats grocery shop + meal prep (sometimes ill do these again throughout the week just depends on grocerys / meals jake and i eat!) i also go in the sauna around 3 days a week, not daily! So when i add in grocery shopping + meal prepping + sauna it makes mondays a little longer!  If you want to create a morning routine pls use mine as inspo but also know that it took me a few years to create this bad boy! I started off with just a few things in my morningn routine and slowly started waking up earlier so i could fit more in!! And now i am here and i love it so much and i am so proud of myself! #morningroutine #morningvlog #morninghabits #productivemorningroutine #productivedayinmylife #grwm #healthandwellnesstips #newyearsresolution #howtoglowup #creatingamorningroutine #productivemorning #healthyhabits #healthydailyroutine #healthydailyhabits
01/01/25 🫶🏼 bringing the healthy habits I did in 2024 with me into 2025 🫶🏼 #healthyhabits #healthyhabitsforthenewyear #goodhabitsforthenewyear #GlowUp #morningroutine #morninghabits
HAPPY NEW YEAR!!! Stayed in last night and I am so happy about it because today I got to do my normal morning routine and set the tone for 2025 🫶🏼 here are all the healthy habits I do in my morning routine that I am keeping as my priority in 2025 🫶🏼 #healthyhabits #healthyhabitsforthenewyear #goodhabitsforthenewyear #GlowUp #morningroutine #morninghabits #howtochangemylife #glowupseries #howtoglowup #productivehabits #productivemorning #productivemorningroutine #perfectmorningroutine #productivedayinspo #morningwalkoutfit #adaginmylifemorningroutine #morningroutinevlog
first 5:00AM morning routine of 2025 & here’s the habits i’m tracking in January 🥹 our whole life is a million little habits but i find it super helpful to write down & track new habits that you want to build. once you do it for 30 days it becomes a part of your routine, you don’t have to focus on it anymore & then you can move on to tracking new habits so they compound on each other 🫶 my notion planner is on my profile - this habit tracker is included on the Habits & Routines page!! 💗 #morningroutine #habitsandroutines #morninghabits #buildinghabits #habittracker #notionplanner #dailyplanner
14 habits I do daily that I am truly so obsessed with!! Reminder, I did not start with 14! I started with 2 and they helped me completely change my life. Those two little habits i worked at everyday turned into something so beautiful.  Choose right now one habit you want to have 6 months from now and pick 1 way you can slowly start showing up for yourself to make that happen. For example, if you want to be someone who consistently works out in 6 months can you start going on a 20 min daily walk 4 days a week right now?? Can you start building the habit of showing up in a realistic and sustainable way??  Bc if you choose you, i promise you will not regret it and you will change your entire life.  Comment a habit you are going to start doing. I love you and i believe in you. #morningroutine #morninghabit #morninghabits #healthyhabits #goodhabits #habitsfor2025 #morninginmylife #productivemorningroutine #morningroutinebeforework #gymmorningroutine
small changes make huge differences #morninghabits #healthyhabits #routine #gymgirl
my pre + post workout morning routine @Equinox #EQXambassador   #MorningRoutine #DailyVlog #ProductiveMorning #AestheticVibes #SelfCareRoutine #MorningMotivation #TikTokVlog #CleanGirlAesthetic #WellnessJourney #MorningHabits #SmallWins #HealthyLifestyle #GetReadyWithMe #CozyMornings #tiktoklifestyle
happy Friday!!!! 💘💘 one of my goals this year is to start waking up at 5:30am 🤭 gonna slowly work my way to 5:45am and then 5:30am!!  Workout details:  Db row 4x8-10 reps  Lateral raises 4 sets 8-10 reps last set drop set AMRAP Superset: Tricep push ups into Superman rear delt fly 3x8 reps & 12 reps  Superset:  Bicep curls 3 sets 7,7,7 reps (7 reps bottom range, 7 reps top range, 7 reps full range)  Bear plank pull throughs 3 sets 12 reps  Xoxo have the best weekend!!  #healthandwellnessjourney #healthandwellness #morningroutine #morningvlog #healthyhabits #morninghabits #workoutwithme #womenshealth #homeworkouts
Season 1, Episode 23: My morning routine while working remotely in Georgia for the holidays. 🎄 #workroutine #MorningRoutine #RemoteWorkRoutine #DayInTheLife #WorkAndLife #SelfCareRoutine #ProductiveMornings #MorningHabits #SkincareRoutine #ExerciseRoutine #HealthyLiving
Coming from someone who loves the holidays with every fiber of my being - morning habits & normal routines couldn’t get here fast enough 💕💕💕 #newyearresolution #newyearreset #morninghabits #healthyhabits
A lot of people think hydrating means to just drink more water… but if you’re not balancing that water with electrolytes….you’re missing half the equation 🥲 Before I consume anything else I start my day here 👏🏼 #momhabits #morninghabits #2025goals #healthymom
beach sounds >>> #morninghabits #beachsounds #morningroutine
your reminder to move slower ♥️🩰❄️🍵 #mornings #healthymorningroutine #morninghabits #podcast #lovesispodcast #youtube #christmaseve
Season 1, Episode 18: My morning routine as a 26-year-old living in Austin and working in tech. Loving this beautiful life 🙌🏼 #MorningRoutine #AustinLiving #TechLife #DayInTheLife #WorkAndLife #SelfCareRoutine #AustinTexas #ProductiveMornings #morninghabits #skincareroutine #exerciseroutine
Productive morning routine while we chitchat about the potential TikTok ban I’d love to stay connected on my other socials (same handle!) #tiktokban #creatorsearchinsights #morningroutine #productivemorningroutine #productivemorning #morninghabits
10 ways to set yourself up for a successful day! This takes a lot of discipline and routine to truly adjust your body and brain… I’m working on it too 🫶 #thetayloredreset #resetroutine #morningroutine #morninghabits #healthymorning #resetwithme #resetyourbody #mindbodysoul #2025goals #habittracker #creatinghealthyhabits #healthyhabits

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