Kyra

hormonehealthyfood hashtag performance

#HormoneHealthyFood promotes meals that balance hormones, support overall health, feature nutrient-dense ingredients, encourage whole foods, emphasize plant-based options, and provide energy, vitality, and wellness for optimal bodily function.
Green Chili Chicken Soup🌶️🫘🧅 
This immune-boosting, gut-healing soup is a nourishing meal full of protein, fiber, and anti-inflammatory ingredients. Ingredients: - Celery - Green pepper - Sweet potato - Cannellini beans - Sweet onion - Organic bone broth - Organic chicken breast - Spinach - Green jalapeño - Cilantro - Salt + pepper - @sietefoods Taco seasoning packet’s ( this is optional, but makes it so delicious and easy to add in lots of flavor ) Recipe: 1. Prepare the ingredients: Dice the celery, pepper, sweet potato, onion, and jalapeño. 2. Cook the base: Heat olive oil in a large pot and sauté onion until translucent. Add diced veggies and cook for 5 minutes. 3. Simmer: Pour in the bone broth and stir in the Siete taco seasoning. Add chicken breasts and simmer for 20 minutes. 4. Shred and combine: Remove chicken, shred with a fork, and return it to the pot. Add cannellini beans and spinach or greens of choice, then season with salt and pepper, and simmer for 10 more minutes. 5. Garnish and serve: Top with fresh cilantro and serve hot. ( Optional @Simple Mills crackers to serve ) Benefits: Immune Boosting: Jalapeño and sweet potato are loaded with antioxidants and vitamin C. Gut Healing: Bone broth supports digestion and gut health. Protein-Packed: Chicken provides essential amino acids for repair and recovery. #GutHealingSoup #ImmuneBoostingFoods #GreenChiliChickenSoup #HolisticHealthEats #CleanEatingRecipes #hormonehealthyfood #pcosdiet #guthealingfood
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Green Chili Chicken Soup🌶️🫘🧅 
This immune-boosting, gut-healing soup is a nourishing meal full of protein, fiber, and anti-inflammatory ingredients. Ingredients: - Celery - Green pepper - Sweet potato - Cannellini beans - Sweet onion - Organic bone broth - Organic chicken breast - Spinach - Green jalapeño - Cilantro - Salt + pepper - @sietefoods Taco seasoning packet’s ( this is optional, but makes it so delicious and easy to add in lots of flavor ) Recipe: 1. Prepare the ingredients: Dice the celery, pepper, sweet potato, onion, and jalapeño. 2. Cook the base: Heat olive oil in a large pot and sauté onion until translucent. Add diced veggies and cook for 5 minutes. 3. Simmer: Pour in the bone broth and stir in the Siete taco seasoning. Add chicken breasts and simmer for 20 minutes. 4. Shred and combine: Remove chicken, shred with a fork, and return it to the pot. Add cannellini beans and spinach or greens of choice, then season with salt and pepper, and simmer for 10 more minutes. 5. Garnish and serve: Top with fresh cilantro and serve hot. ( Optional @Simple Mills crackers to serve ) Benefits: Immune Boosting: Jalapeño and sweet potato are loaded with antioxidants and vitamin C. Gut Healing: Bone broth supports digestion and gut health. Protein-Packed: Chicken provides essential amino acids for repair and recovery. #GutHealingSoup #ImmuneBoostingFoods #GreenChiliChickenSoup #HolisticHealthEats #CleanEatingRecipes #hormonehealthyfood #pcosdiet #guthealingfood

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