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#HPAAxis: Awareness & advocacy surrounding the hypothalamic-pituitary-adrenal axis, a crucial hormone system. Discussions on stress, burnout, adrenal fatigue, health education, and personal experiences.
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Herbal tea. 🌿 Cortisol Soother: Calm Your System, Naturally 🌿 Unwind the stress
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Therapy is one of the best tools for mental health, but it’s not the only tool. If you’ve been p
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Chronic stress can literally damage your brain. Like…traumatic brain injury level damage. If you
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Replying to @Cececanning1 #mold #moldillness #moldtoxicity #chronicillness #chronicpain #pots #fibro
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The main coping tool and wellness hack for me. From CNA to DNP, exercise has been consistent #psychn
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