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#hpaaxis focuses on the interactions between the hypothalamus, pituitary gland, and adrenal glands, emphasizing mental health, stress responses, and overall well-being through informative content, personal stories, and supportive community insights.
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Drinking coffee on an empty stomach over an extended period upregulates your adrenals (HPA Axis), and can lead to 'burnout,' and may downregulate your thyroid function (HPT Axis), resulting in a slower metabolism. This serves as a reminder that actions providing short-term gratification may have detrimental long-term consequences when done consistently over time. Tune into today's show to learn more about the pros and the cons of drinking coffee before or after breakfast at StephenCabral.com/3274 #wellnesstips #functionalmedicine #naturopath #naturopathicmedicine #getheallthy #holistichealth #holsticnutrition #coffeedrinkers #coffebenefits #morningroutine #HPAaxis #adrenals #burnout #metabolism #stephencabral #cabralconcept
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