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Simon was itching to move his body in big ways when he ran out of the car for his 8 a.m. physical therapy session! I think he got what he needed out of the session. 🤗 #reducepain #improvemobility #injuryprevention #improvequalityoflife #improvebalance #improverangeofmotion #increaseflexibility #increaseendurance #physicaltherapy

Simon was itching to move his body in big ways when he ran out of the car for his 8 a.m. physical therapy session! I think he got what he needed out of the session. 🤗 #reducepain #improvemobility #injuryprevention #improvequalityoflife #improvebalance #improverangeofmotion #increaseflexibility #increaseendurance #physicaltherapy

This Feels Great! Try this easy exercise to improve generalized mobility and work on mobility of your spinal fascial line. #mobility #increasemobility #improvemobility #improvement #sfma

This Feels Great! Try this easy exercise to improve generalized mobility and work on mobility of your spinal fascial line. #mobility #increasemobility #improvemobility #improvement #sfma

$Step-by-Step Shoulder Blade Massage This shoulder blade massage technique is designed to ease muscle tension, improve mobility, and promote relaxation. By working on key areas, it helps loosen tight shoulder muscles, restore flexibility, and enhance circulation. This method effectively relieves stiffness and discomfort, making it a great addition to your daily routine. Whether dealing with shoulder fatigue from long hours at a desk or looking to improve shoulder mobility, this massage provides a simple yet powerful solution. With consistent practice, it supports better posture and overall shoulder health, keeping you comfortable and relaxed throughout the day. Precautions: Shoulder blade massage is not suitable for individuals with broken skin, skin allergies, pregnancy, high blood pressure, high cholesterol, high blood sugar, severe cervical spondylosis, fractures, severe osteoporosis, serious cardiovascular diseases, severe varicose veins, or thrombophlebitis. #shouldermassage #shoulderbladerelease #massageroutine #stiffshoulderrelief #improvemobility #musclerelaxation #shoulderpainrelief #deeptissuemassage #homespa #quickshoulderfix #naturalpainrelief #massagetechnique #shouldertherapy #stressreliefmassage #mobilityboost #upperbodyrelaxation #selfmassagetips #musclerecovery #easyshouldermassage #tensionrelease$

Step-by-Step Shoulder Blade Massage This shoulder blade massage technique is designed to ease muscle tension, improve mobility, and promote relaxation. By working on key areas, it helps loosen tight shoulder muscles, restore flexibility, and enhance circulation. This method effectively relieves stiffness and discomfort, making it a great addition to your daily routine. Whether dealing with shoulder fatigue from long hours at a desk or looking to improve shoulder mobility, this massage provides a simple yet powerful solution. With consistent practice, it supports better posture and overall shoulder health, keeping you comfortable and relaxed throughout the day. Precautions: Shoulder blade massage is not suitable for individuals with broken skin, skin allergies, pregnancy, high blood pressure, high cholesterol, high blood sugar, severe cervical spondylosis, fractures, severe osteoporosis, serious cardiovascular diseases, severe varicose veins, or thrombophlebitis. #shouldermassage #shoulderbladerelease #massageroutine #stiffshoulderrelief #improvemobility #musclerelaxation #shoulderpainrelief #deeptissuemassage #homespa #quickshoulderfix #naturalpainrelief #massagetechnique #shouldertherapy #stressreliefmassage #mobilityboost #upperbodyrelaxation #selfmassagetips #musclerecovery #easyshouldermassage #tensionrelease

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