Kyra

injuredrollerskater hashtag performance

#InjuredRollerSkater highlights stories of roller skaters facing accidents, sharing experiences, seeking community support, offering tips on recovery, showcasing resilience, and promoting safety awareness in the roller skating culture.
I had been skating for almost a year when an accidental fall fractured my ankle in 3 pieces (trimalleolar fracture). Six month later I was on skates again. Twelve more months later I’m finally starting to feel ok doing dribbles and pivots. Day 6 of skating 183 days and posting when I can. #injuredrollerskater #trimalleolarfracturerecovery #injuredrollerskaterclub #trimalleolarfracture #brokenankle #trimalleolar
It may sound weird, but show me your X-rays! Hearing other people’s injury / healing stories and seeing their x-rays became sort of a thing since I broken my ankle. I want to  hear how you fell, how your broke your ankle and how you healed! #healedanklefracture #trimalleolarfracture #trimalleolarfracturewithdislocation #trimalleolarfracturerecovery #brokenankle #injuredrollerskater #skatingafterinjury
Rollerskating is a contact sport and falls are part of the deal. But I’m not a kid anymore and need to invest on a positive and safe skating experience. Specially when I’m skating with a broken ankle! Skates are from @GH SKATES and the skating tiles are from @InOutFlooring #injuredrollerskaterclub #brokenankle #skatingafterinjury #rollerskating #trimalleolarfracture #rollerskatingafter50 #injuredrollerskater
Growing up I didn’t see my mom doing things she loved just because she loved. I feels like everything needed a financial, educational or family purpose.  I felt a lot of guilt when I broke my ankle and it took me a while to get rid of most of if (some guilt still lurks around sometimes). But the older I get the more I realize that I must do what I love, for me and for my kids.  And rollerskating is at the top of the list of things that truly give me joy. What’s on the top of your of the list? #injuredrollerskater #brokenankle #rollerskatingafter40 #skatingafterinjury #injuredrollerskaterclub #rollerskating
Can you see the joy I feel from rollerskating? I have lots of fears but still do it anyway; I know bliss and joy are there for me. Before falling and breaking my ankle, I didn’t think or worry about any of those things. I also didn’t know how much skating meant to me. #injuredrollerskater #brokenankle #rollerskatingafter40 #skatingafterinjury #injuredrollerskaterclub #rollerskating #movingmeditation
Just posting some old drafts for fun. Rollerskating fills me with joy every  time! Got drafts? Publish them! #injuredrollerskater #brokenankle #rollerskatingafter40 #skatingafterinjury #injuredrollerskaterclub #rollerskating #movingmeditation
How much does it hurt when you break an ankle? Breaking an ankle can cause different levels of pain for each person. This is my own experience breaking my ankle, having Orif surgery healing and dealing with a trimalleolar injury. This isn’t medical advice, make sure to check with your doctor, specially if you are in a lot of pain. #injuredrollerskater #brokenankle #skatingafterinjury #trimalleolarfracture #terezatoledo #orifsurgery #trimalleolarfracturerecovery #healedanklefracture #orif #trimalleolarfracturewithdislocation #trimalleolar
Old video from before I broke my ankle, but still relatable. Very relatable 🤣 #injuredrollerskater #brokenankle #skatingafterinjury #trimalleolarfracture #terezatoledo #rollerskating #rollerskatingafter50
In the first days of skating again after  breaking my ankle while roller skating, I heard a lot of criticism. I wanted to rollerskate again so badly, but felt afraid of people seeing it. But I couldn’t keep it a secret for long and decided to stop caring for what others would say. Best decision ever! #injuredrollerskater #brokenankle #rollerskatingafter40 #skatingafterinjury #injuredrollerskaterclub #rollerskating
A broken ankle will heal at it’s own time and pace. However, there are a few things I tried that seemed to help after having an Orif surgery to repair a trimalleolar ankle fracture with dislocation. Make sure to always check with your health providers. Have you tried any of them? Do you have other tips for healing? Share them in the comments, I’d love to hear from you!#trimalleolarfracturewithdislocation #orifsurgery #trimalleolarfracture #trimalleolarfracturerecovery #healedanklefracture #brokenankle #injuredrollerskater
“Joy is an act of resistance” - Toi Derricote. #rollerskatingafter50 #injuredrollerskater #rollerskating #seekingjoy #movingmeditation #injuredrollerskaterclub #skatingafterinjury
Replying to @Alissa Christine yes! Physiotherapy is a must during a broken ankle recovery. Once the medical team gives the ok for PT, it’s time to get the work done. If for whatever reason you don’t have access to a PT professional, there are great tutorial on YouTube with exercises that can be done at home. I started PT at 9 weeks post Orif surgery to repair my Trimalleolar ankle fracture with dislocation. This is not medical advice. Did you have access to physiotherapy? Was it helpful? Comment below with your experience. #physiotherapy #orifsurgery #trimalleolarfracturewithdislocation #trimalleolarfracture #trimalleolarfracturerecovery #healedanklefracture #brokenankle #injuredrollerskater #skatingafterinjury

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