injurypreventionforrunners hashtag performance
#injurypreventionforrunners promotes safe running practices, injury awareness, proper techniques, stretching routines, strength training, recovery tips, footwear guidance, warm-ups, cooldowns, mindfulness, community support, education, and resources for enhanced performance.
4.4k
The harder the workout the more likely I am to get up and out and get it done. That’s just science Today’s workout was tough and I think it’s time for me to head back to my PT as I’m having some plantar fasciitis flaring up right now and it’s starting to affect my stride. Overall though I’m managing to fit it in and I’m happy to be back running fast and outside #runnerdad #runlifebalance #5ktraining #plantarfaciitis #injurypreventionforrunners #liftingforrunners #pyramidworkout
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing