5ktraining hashtag performance
#5ktraining encompasses fitness goals! It's about running, jogging, and achieving that 5k distance. Users share workouts, progress, tips, motivation, and results. Join the challenge, embrace the sweat, and celebrate the achievement!
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TIME TRIAL DAY!!! We’ve been working our butt off for 6 months and today was the day we decided to
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Someone commented that my daily routine looks exhausting…and well…it is. I’m not really sure w
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Another day in the books! Life just seems to be flying by right now for better or for worse. Trainin
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You can do everything right but man when the flu comes knocking all plans go out the window. My wife
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I really needed a 3 day weekend after the last week of sickness. Tried to take it pretty easy today,
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Last speed session and lift before our time trial! After our last disappointing attempt in some craz
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I’m sorry to have to bring up such controversial topics into my running content but I felt I had t
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Sometimes all you need is a grey zone run out your frustration type of run then you can move on from
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Every day is a grind honestly but today was one of those days where it didn’t really let up until
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Had the privilege of catching up with @coach.asa who was my Strength coach during my one year of pla
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It’s kind of funny to me that when I worked 12+ hour days for someone else and was overweight, dep
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Starting February off with joining the virtual @rundisney race. The 2 mile run is complete and my fi
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Sometimes you just have to throw the discipline out the window and have yourself a classic irrespons
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The short caption was ‘stay ready so you don’t have to get ready’ but you know I love a long c
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Honestly @HOKA should hook a girl up 🫶🏼 I’m just a mom trying to become the healthiest versi
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