injuryrehab hashtag performance
#InjuryRehab: Recovery journey, physical therapy, strengthening exercises, pain management, progress tracking, mobility restoration, healing process, bodywork techniques, expert guidance, overcoming setbacks.
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Fix your shin splints👇🏼 1️⃣ heel and toe walks - these these help strengthen the muscles a
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It's been exactly 2 years since I dislocated my shoulder squatting, and about 1 year, 364 days, 17 h
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2 years ago I dislocated my shoulder Hatfield Squatting nearly 1,000lbs, and I moment I got home fro
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Starting passive bending exercises to 45 degrees #sinkeysisters #surgerytok #kneesurgery #tibialtube
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Replying to @Jules I’m able to sit safely and as comfortable as possible in a seat with my leg up
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Others know me as, babyleg #sinkeysisters #surgerytok #kneesurgery #postopsurgery #reconstructivesur
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