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Empowering, inspiring, age-defying, second chances, self-improvement, motivation, resilience, goals, dreams, pursuing passions, breaking barriers, overcoming obstacles, positive, encouragement, and transformation.
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Most people think squats stop after 60... We're here to prove they don't have to. My mom is 93—and
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Repost of my best video. I’m 1,203 days sober. 3 years and (almost) 4 months. Dad is almost 3 year
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Want to build strength like this-at any age? My coaching is built for women 40+. Let's get started!
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What if the gym isn’t just for your body—but for your mind? At 93, my mom still works out 4x a w
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#onthisday 1,203 days sober #saraissober #sober #bathrobebabe #wedorecover #recoveryispossible #reco
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An absolutely ✨over-explained✨ guide to the airport for first-time travelers (part 2: security &
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An absolutely ✨over-explained✨ guide to the airport for first-time travelers (part 1: the check
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At 52, I truly believed my best years were behind me. I felt invisible, tired, and disconnected from
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Back in 2019 I found myself starting my life over and since then have had to do so three times over.
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I want 🗣️CHANGE and I am not afraid to go after it. You ONLY LIVE 0nce.🤷🏽♀️☺️�
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I’ve arrived at the point in my path where I am able to resume a healthier relationship with food
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Meeting up with my #therapist I had as a teenager and being able to #apologize to her and her seeing
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1,196 days sober. What a wild ride it’s been so far. I look forward to all to come #saraissober #s
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I have no words for the physical and emotional pain I’m going thru. My already low self esteem is
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Another day in the books, another day sober. Manager and dishwasher last night. I can do hard things
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