Things feel overwhelming right now, and it’s easy to get lost in the chaos. But here’s what we can do: ✨ Take care of yourself—rest, hydrate, eat. ✨ Step away when you need to—turn it off. ✨ Get outside—breathe fresh air, feel the sun, touch some grass. ✨ Find community—connect, check in, organize, take action. ✨ Choose joy—because joy is the greatest act of resistance. Let’s look out for each other. Drop your own reminders in the comments. We’ve got this.
#JoyIsResistance #TakeCare