Kyra

kasglutebridge hashtag performance

#KasGluteBridge: Targeted glute activation, challenging resistance, effective hip thrust variation, building strong glutes, popular workout, maximizing muscle engagement, online fitness trend, shape and sculpt.
Replying to @🐆 truth is it’s v overhyped & not optimal for long term glute growth unfortunately
14.9k
Replying to @🐆 truth is it’s v overhyped & not optimal for long term glute growth unfortunately
She’s almost here 👶🏻🎀41 weeks and 2 days pregoooo 😅🤰🏻 #smokeshowactivewear #boot
6.5k
She’s almost here 👶🏻🎀41 weeks and 2 days pregoooo 😅🤰🏻 #smokeshowactivewear #boot
Replying to @Victoria M make sure you are fully extending on the top of the movement otherwise you�
5.2k
Replying to @Victoria M make sure you are fully extending on the top of the movement otherwise you�
Count down begins 41 weeks and 1 day 😬🤗#smokeshowactivewear #bootybybacon #viral #squats #squa
634.0
Count down begins 41 weeks and 1 day 😬🤗#smokeshowactivewear #bootybybacon #viral #squats #squa
My last leg day 41 weeks and 3 days before being induced unfortunately 🥹 baby girl doesn’t want
603.0
My last leg day 41 weeks and 3 days before being induced unfortunately 🥹 baby girl doesn’t want
what a time saver  #hipthrust #kasglutebridge #workoutwithme #absworkout #fullbodyworkout #hipthrust
514.0
what a time saver #hipthrust #kasglutebridge #workoutwithme #absworkout #fullbodyworkout #hipthrust
Your Latina gym bestie is back! Missed yall, what do you guys want to see more off?🥰  #summershre
374.0
Your Latina gym bestie is back! Missed yall, what do you guys want to see more off?🥰 #summershre

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