kidsnutrition hashtag performance
#KidsNutrition: Fueling little bodies with delicious, healthy eats! Learn tips, recipes, and fun ways to nourish children. Discover balanced meals, fight picky eating, and promote good health habits.
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Did you know The American Academy of Pediatrics is now approving weight loss drugs for kids as young as 12? While I support every parent’s decision to do what they feel is best, the truth is: without practical nutrition education, these tools won’t address the root of the issue. That’s why I created my program, Raising Balanced Eaters (RBE)—to give parents the knowledge and strategies they need to set their kids up for a lifetime of health and confidence. Go to www.RBEnetwork.com (in bio) to get the link to join and start transforming your family’s health today. Don’t wait—you and your kids deserve this! It’s the guidance they will thank you for! #HealthyKids #ParentingHelp #NutritionForKids #PickyEaterTips #HealthyEatingHabits #KidsHealth #FamilyWellness #RaisingHealthyKids #EndPickyEating #ParentingSupport #KidsNutrition #HealthyFamilies #BalancedMeals #ParentingSolutions #MealTimeTips #KidsWeightManagement #HealthyHabitsForKids #FeedingKids #ParentingAdvice #ChildhoodNutrition
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These are just some phrases I have learned through my education as a pediatric dietitian that can actually be more harmful than helpful. I will post a separate post on things I do say in replacement in a few days ❤️ I absolutely do not judge if you have used these phrases because many people were raised with these sayings being told to them. Reframing our language around meal time can be an incredibly helpful tool to create more adventurous eaters who have a healthy relationship with all foods. Eating disorders are on the rise throughout the world, let’s do our part to help avoid this in our children. Among teens ages 13 to 18, 3.8% of females and 1.5% of males are reported to have an eating disorder, according to the National Institute of Mental Health. According to data collected by NHS England in 2022 1,721 children and young people were awaiting treatment for eating disorders compared with 603 patients in 2016. This reveals an increase of 185% in eating disorders among children and young people. Hopkinson E, Petty J. Why eating disorders in children and young people are increasing: implications for practice. Nurs Child Young People. 2023 Mar 2;35(2):24-28. doi: 10.7748/ncyp.2022.e1445. Epub 2022 Dec 5. PMID: 36468171. An important finding of the present study is that for 10- to 14-year-old girls, the risk for developing anorexia nervosa has increased significantly over 40 years. van Eeden AE, van Hoeken D, Hendriksen JMT, Hoek HW. Increase in incidence of anorexia nervosa among 10- to 14-year-old girls: A nationwide study in the Netherlands over four decades. Int J Eat Disord. 2023 Dec;56(12):2295-2303. doi: 10.1002/eat.24064. Epub 2023 Sep 29. PMID: 37773004. Feel free to share your thoughts below 👇🏻 @growing.intuitive.eaters and @kid.food.explorers are additional resources for food neutral language and raising adventurous and intuitive eaters. #foodlanguage #pediatricdietitian #dietitianforbaby #babyledweaning #kidsnutrition #kidsnutritionist #toddlernutrition #fyp #viral
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Kids are so funny when it comes to presentation & environment. I made a pesto salmon the week before and let’s just say, they weren’t impressed. And now a week later, they just gobbled down my chimichurri chicken no problem 😂✨ Within my kids nutrition program, Raising Balanced Eaters, I walk you through every struggle you may be having with your kids around food. We cover managing: ✨weight- under & over ✨picky eaters ✨time management ✨ADHD, energy, & mood improvement ✨athletics ✨ working with the school, family, and friends ✨ holidays, parties, play dates and events You can check out the link in my bio for a free lunch packing guide and to enroll. It’s life changing! #pickyeater #pesto #kids #momhumor #momhack #parents #parentsoftiktok #parenting #parentingtips #kidsnutrition #dietitian #momlife #starbucks
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Who says green beans and chocolate don’t go together?!😂 Imagine your kids loving the meals you make and growing up with a healthy relationship with food—no battles, no stress, no lifelong struggles. With my program, Raising Balanced Eaters, you’ll get kid-approved recipes and proven methods to set them up for success. Go to www.RBEnetwork.com now for a free lunch-packing guide and get started today. This is the choice your future self—and your kids—will thank you for, every single day. You’ll start to see and feel the benefits as soon as you get started. #PickyEaters #HealthyEatingForKids #RaisingHealthyEaters #KidsNutrition #MomLifeHacks #MealtimeMadeEasy #BusyMomLife #FamilyMeals #ParentingTips #NutritionForKids #HealthyFamilyHabits #MealIdeasForKids #EasyMealsForFamilies #ParentingWins #BalancedEatingForKids #HealthyEatingJourney #KidsMealPrep #FeedingKidsMadeSimple #MomLifeSolutions #HealthyHabitsStartYoung
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We love these with cheese or avocado and salt 👌🏻 ✨If feeding your kids feels like a daily battle, the Raising Balanced Eaters program is here to save you. It’s simple for you to follow, fun for the kids, and sets the foundation for a lifelong healthy relationship with food. Ready to take the stress out of mealtimes? Go to the link in my bio to grab your free lunch-packing guide and sign up today! You’ll get this recipe and see results start immediately when you put these tools into action. #ParentingTips #MomLife #ParentLife #RaisingKids #BusyMomHacks #HealthyEatingForKids #BalancedMeals #PickyEaters #KidsNutrition #HealthyEatingJourney #NutritionForKids #easyhealthymeals #EasyRecipe #cauliflower #EasyRecipe #cauliflowerwaffles
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Never underestimate the power of food as medicine! Happy to say, Olivia is now happily healed and feeling good. In @raisingbalancedeaters , you’ll learn exactly what to feed your kids to help with whatever they’re going through—whether it’s fighting off a cold, healing a scrape, or staying focused in school. Plus, we make it fun with simple, kid-approved recipes they’ll actually want to eat. 💡 Go to the link in bio for a free lunch-packing guide and to enroll today. The lessons you’ll learn will make mealtime easier now and set your kids up for a lifetime of healthy habits. #PickyEaters #HealthyEatingForKids #RaisingHealthyEaters #KidsNutrition #MomLifeHacks #MealtimeMadeEasy #BusyMomLife #FamilyMeals #ParentingTips #NutritionForKids #HealthyFamilyHabits #MealIdeasForKids #EasyMealsForFamilies #ParentingWins #BalancedEatingForKids #HealthyEatingJourney #KidsMealPrep #FeedingKidsMadeSimple #MomLifeSolutions #healthyhabitsstartyoung
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If you’re tired of mealtime battles, endless negotiations over veggies, and worry about how your child’s eating habits might affect them later in life, this is your chance to break the cycle. Raising Balanced Eaters isn’t just about getting your kids to eat better—it’s about giving them the tools to grow up with a healthy relationship with food, free from the struggles many of us know too well. Don’t miss out—enrollment closes soon and the benefits for your family are too great to pass up. • #HealthyKids • #RaisingHealthyKids • #KidsNutrition • #PickyEaters • #FeedingKids • #HealthyFamilyMeals • #BalancedEating • #NutritionForKids • #ParentingTips • #MomLife • #ParentingWin • #ToddlerMeals • #FamilyMeals • #GentleParenting • #HealthyHabits • #ChildhoodNutrition • #RaisingBalancedEaters • #GrowthAndDevelopment
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Imagine a home where picky eating fades, your kids love trying new foods, and meals feel easy instead of stressful. ✨ Click on the link in my bio to grab my free lunch-packing guide and start seeing the difference at your dinner table today! The Raising Balanced Eaters program helps you create a positive, balanced relationship with food—so your kids appreciate food, their bodies, and their health for life. Let’s make food fun, healthy, and stress-free for everyone! #HealthyEatingForKids #RaisingHealthyKids #PickyEaters #MealtimeSuccess #BalancedEating #KidsNutrition #ParentingHacks #FoodFreedom #HealthyFamily
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PB Blender Muffins: Ingredients: 2 ripe bananas (2/3 cup mashed) 2 eggs 1 cup creamy unsalted, no-sugar-added peanut butter or sub nut butter 1 tsp vanilla extract (optional) 1/2 tsp baking soda Instructions: 1. Preheat oven to 375 degrees F. Spray a mini muffin tin with nonstick spray really well! 2. Place all ingredients in a blender, then blend until smooth. You can also just stir together the ingredients in a large bowl until well combined (make sure the banana is very, very mashed). You may need to scrape the blender to make sure all peanut butter is combined. 3. Divide the batter into 12 mini muffin tins, filling each cup 3/4 full (I love using a mini ice cream scoop). 4. Bake for 12 minutes or until a toothpick comes out clean and the muffins are lightly golden brown. 5. Use a spoon to gently remove the muffins from the tray. #toddlernutrition #dietitiansoftiktok #momdietitian #dietitianforbaby #toddlerdietitian #kidsnutrition #fyp #viral
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We are OBSESSED with @Hiya multivitamins! The kids ask for them the second they wals up. Use my code COURTNEY50 for 50% off your first order 🫶🏻 #HiyaHealth #KidsVitamins #HealthyKids #MomApproved #MomLife #ParentingHacks #KidsNutrition #HealthyHabits #WellnessForKids #AmazonFinds #MomContent #DailyMomLife #MomHack #BusyMomLife #GrowingUpHealthy
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Realistic what I fed my toddler for breakfast vs what he actually ate! 🫐 toddler breakfast ideas, what my toddler eats, picky eater solutions, mom life, parenting tips, easy kids meals, toddler nutrition, meal ideas for toddlers, breakfast struggles, feeding toddlers #ToddlerMeals #MomLife #PickyEater #ParentingHacks #EasyRecipes #ToddlerBreakfast #MealPrep #MomsofTikTok #KidsNutrition #BreakfastIdeas
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#greenscreen Are probiotics really worth it for kids? Let's break down the science, the benefits, and what to look for in a probiotic! Spoiler: Not all probiotics are created equal! #KidsHealth #ProbioticsForKids #ParentingTips #ChildWellness #HealthyKids #GutHealth #TummyTroubles #ParentingHacks #PediatricAdvice #MomLife #DadLife #KidsNutrition #HealthTips #FYP #Parenting101
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Big News! Our very first kids’ formula is almost here—introducing All-In Grow Strong™ Kids Multivitamin! 🌱 📆 Mark your calendars for Tuesday, February 18th to grab this comprehensive, food-based powdered multivitamin designed to support kids of all ages with essential nutrients in their most bioavailable forms for maximum absorption and benefits. ✅ Kid-approved taste (our little testers LOVE it!) ✅ Packed with bioavailable, real-food nutrients ✅ Zero artificial additives—just pure goodness 🌟 Want early access? Join our Ambassador Program to be the first to try our products before they officially launch! Sign up for the program at the link in our bio 🔗 Let’s help our little ones grow strong, play hard, and thrive every day! 💪✨ - - - #kidsmultivitamin #supplementsforkids #kidsnutrition *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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