killeentx hashtag performance
#KilleenTX on TikTok: Military town vibes, food reviews, local businesses, Fort Hood life, Central Texas adventures, community events, real estate, and daily life glimpses.
46.9k
Austin - Killeen TX y sus alrededores, cuidado que ya hay patrullas merodeando. #deportation #inmigrantesenusa #inmigrantes #austintx #killeentx
36.3k
These are a must when first learning how to throw the shot put and become a great thrower! Drop a 🗣️ below if this video helped you and make sure to follow for more tips! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
28.4k
The stand throw builds the foundation for a powerful finish by reinforcing proper hip rotation, block, and upper-body connection. If you can’t hit solid positions in a stand throw, you’ll struggle to transfer that power through the full movement. Mastering it ensures you can maximize force into the shot at the point of release. • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx •
25.2k
Stay the course, far throws happen when you least expect them too • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
17.5k
Sometimes I be lost, but then I remember that I train to hard to lose what I’ve found before • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
17.2k
Lift to be an explosive athlete, your throws will thank you for that 👍🏾 • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #throws #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
15.7k
Use these exercises to help keep your heel high in the middle of the circle! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
10.7k
Use this drill to help with your Glide!! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
10.2k
Fix your release and watch you instantly add distance to your throws! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
9.2k
Replying to @DudeMan make sure the shoulders stay back in the middle as long as possible and the legs guide this drill. Hope this helps! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
9.2k
The types of throwing shoes out there and my take on them👟 • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx #greenscreen
8.4k
You throw with the LEGS, train them and you’ll give yourself a chance to throw FAR and TALK TO EM 🗣️ • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #throws #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
8.3k
Oldie but a goodie, the glide is simple. Stay down with the legs, push back in a straight line, land at the front with the shoulders back and shot over the thigh, then finish BIG out forward. • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx#onthisday
7.8k
“Banded” Half Turns, good drill or nah? Let me know what you think below ⬇️ • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
7.8k
Don’t be left behind this season and hoping to make the podium. Click the link in my bio and learn from me directly on to improve your throw! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
7.4k
The net really said “your days are numbered” • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
6.9k
If you really want to throw far then you have to go and get it. There’s no magic pill. If you questions about how to throw further, click the link in my bio, and let me help you! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
6.4k
Szn is coming, will you be ready? • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
6.0k
We gotta manifest being great all 2025. Y’all with me? #shotput #thrower #fyp #lifting #throwernation #trackandfield #athlete #lifttok Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
5.2k
Improve your separation in the middle of the ring with these two exercises! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
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Ask me a question! What do you want to know about throws?! • Ready to take your throws to the next level? Book a live throws analysis through the link in my bio! • #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #athletics #killeentx
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