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kneesovertoes hashtag performance
#Kneesovertoes advocates for knee health and mobility through exercises. It emphasizes controlled movements, building strength, and addressing imbalances to prevent pain and enhance athletic performance.
6.8k
📱Comment “Longevity” to access our 12 week knee health program and dozens more on our strengt
5.8k
The scary kneesovertoes truth
#basketballbiology
#
#kneepain
#fyp
#kneesovertoes
#kot
2.2k
“My low back is sore after I squat” This is a common complaint by many people, not only my wife.
1.1k
#flips
#knees
#kneestrength
#kneesovertoes
#backflip
#fyp
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