Kyra

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New year, same me 💁🏻‍♀️! I always treat the new year as a time to reset my goals and take better care of myself. This January I’ve committed to cutting back on cocktails and replacing them with delicious mocktails— for my mental health, gut health and for better sleep. @Health-Ade kombucha is my go-to brand for delicious booch that I can grab and drink on its own or use in a mocktail, like this one! This pomegranate blueberry lemonade fizz has elements of the viral Brazilian lemonade, but it’s infused with pomegranate blueberry kombucha for more fizziness and probiotics! Health-Ade kombuchas contain no artificial flavors, colors or sweeteners, making it an excellent choice this new year! Makes 4 servings Blueberry Lemonade Fizz the perfect new year, new you drink featuring Health-ade pomegranate blueberry kombucha ingredients (makes 4-6 servings) 1-2 bottles pomegranate blueberry @healthade kombucha 2 lemons, quartered & de-seeded (skins on!) 1 can full-fat coconut milk 1/4 cup maple syrup 1 cup fresh blueberries ice In a blender, add lemons, coconut milk and maple syrup. blend on high speed for about 2-3 minutes until everything is broken down. strain into a glass. Divide blueberries between four glasses and muddle. Add ice to fill the glass. Pour the creamy lemonade into the glass and top the rest off with Health-ade kombucha. stir, garnish with blueberries & lemons and enjoy! #healthadepartner #mocktails #mocktailrecipes #kombucha
Kombucha for the garden! Yum! #kombucha #scoby
Everyone loves spicy margaritas, but since it’s Dry January let’s make them non-alcoholic & gut healthy! Today we’re making Spicy Kombucharitas! I absolutely love this recipe because it works perfectly with a variety of delicious flavors of @Health-Ade kombucha. Choose one flavor or make them all! Recipe Base: Habanero Pepper 0.5 oz Agave Syrup 0.75 oz Lime Juice 1 oz Blood Orange Juice Top with either: Health-Ade Passion Fruit Tangerine Health-Ade Pink Lady Apple Health-Ade Pomegranate Blueberry Add habanero pepper & agave syrup to a cocktail shaker & muddle. Then add lime juice & blood orange juice. Add ice and shake. Strain over ice and top with your choice of Heath-Ade kombucha. Garnish and enjoy! #HealthAdePartner #kombucha #mocktails #dryjanuary #drinkrecipe #Recipe
This is your reminder to always keep your SCOBY submerge in liquid so that it doesn’t dried up.  #kombucha #scoby #timelapse
Kombucha: -   4 cups of steeped tea (i use a black tea blend) sweetened with 1 cup sugar. Top with 8 cups cool water in a gallon jar. -  1 SCOBY and 1-2 cups liquid from a previous batch There are several places that sell kits that include a SCOBY, I've tried yeabucha and the kombucha shop. Both are great options to get you started. Or you can grow your own SCOBY which takes some time but can be done  #truckerwife #truckerwifetip #wifey #homemade #food #oklahoma #homestead #kombucha #homemadekombucha
that kombucha, seamoss and coconut cult combo will do it everytime 👌🏼 but i need a better coconut cult flavor. the flavor i have tastes absolutely horrid 😂😂😂 #fyp #probiotics #seamoss #kombucha #coconutcult #athlete #guthealth
the healthy habits I’m focusing on in 2025: 1. Kombucha for gut health and probiotics 2. Drinking more Water 3. Reading (less screen time)  #resolutions #healthyhabits #goals #wellness #guthealth #target #targetfinds #BookTok #kombucha
Gut Health is 🍑 Wealth #groceryhaul #kombucha #greekyogurt #bodybuilder #FitTok
Ginger Bug🤍 Great for gut health and more 2 cups of filtered water 2 tbsp of sugar 2 tbsp of ginger, chopped Make sure you wash your ginger but leave the skin on Add all ingredients to a jar and keep a loose lid on it or cover with a cloth. Store away so it can ferment.  I’ll update a full how to once I’ve successfully made it! #gingerbug #fermentation #kombucha #probiotics #homestead #homemaking #holistichealth #crunchy #homemade #guthealth #wellnesstips
grind(er) never stops 🍃  #funny #Lifestyle #granola #crunchy #MomsofTikTok #traderjoes #nutrition #yoga #kombucha #winterarc #greatbritishbakingshow
Healthy snack goals unlocked at H-Mart 🛒✨ Which of our faves are you picking on your next @H Mart trip? #konjacjelly #powderedkombucha #kombucha #collagenjellysticks #hopang #kimchi #hmart #hmartfinds
Probaron kombucha alguna vez?? #kombucha #wholefoods #miamibeach #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #fermentonatural #booch #viajes #nutricionista #intestinosaludable
Refreshing vibes only 🍋✨ Whip up this Lemon Ginger Kombucha Twist to keep Dry January delicious and guilt-free! All you need is some Lemon Ginger Reset Kombucha, water, ice, lemon slices and citron jam! Cheers! 🥂 #dryjanuary #mocktail #kombucha #powderedkombucha #lemonginger
Let’s make a Pomegranate Blueberry Mocktail! This year, we’re cheers-ing to becoming the best versions of ourselves! We’re focusing on what truly brings us joy and helps us thrive so we’re starting with tasty drinks that make sticking to resolutions fun and delicious. One of my biggest joys is creating mocktails and sharing them with all of you! This year, I’m focusing on drinks that do more like this gut-supporting mocktail featuring my FAVORITE @Health-Ade kombucha flavor: Pomegranate Blueberry. #HealthAdePartner This bubbly, tangy, and slightly sweet mocktail is refreshing, crave-worthy, and packed with probiotics to keep your gut happy. Here’s how to make it: Add lime juice, fresh blueberries, orange juice, and mint to a glass. Muddle the ingredients and strain into your serving glass. Add ice and top with Health-Ade Pomegranate Blueberry. Garnish with pomegranate arils, blueberries, and a mint sprig. Let’s sip our way into healthy habits together! Tag a friend you want to make this mocktail with! Ingredients
½ oz fresh lime juice
6-8 fresh blueberries
Splash of fresh orange juice
3-4 mint leaves
Health-Ade Pomegranate Blueberry
Garnish: Pomegranate arils, blueberries and mint #DryJanuary #mocktails #newyear #HealthyHabits #GutHealth #Kombucha
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Let’s make a Pomegranate Blueberry Mocktail! This year, we’re cheers-ing to becoming the best versions of ourselves! We’re focusing on what truly brings us joy and helps us thrive so we’re starting with tasty drinks that make sticking to resolutions fun and delicious. One of my biggest joys is creating mocktails and sharing them with all of you! This year, I’m focusing on drinks that do more like this gut-supporting mocktail featuring my FAVORITE @Health-Ade kombucha flavor: Pomegranate Blueberry. #HealthAdePartner This bubbly, tangy, and slightly sweet mocktail is refreshing, crave-worthy, and packed with probiotics to keep your gut happy. Here’s how to make it: Add lime juice, fresh blueberries, orange juice, and mint to a glass. Muddle the ingredients and strain into your serving glass. Add ice and top with Health-Ade Pomegranate Blueberry. Garnish with pomegranate arils, blueberries, and a mint sprig. Let’s sip our way into healthy habits together! Tag a friend you want to make this mocktail with! Ingredients
½ oz fresh lime juice
6-8 fresh blueberries
Splash of fresh orange juice
3-4 mint leaves
Health-Ade Pomegranate Blueberry
Garnish: Pomegranate arils, blueberries and mint #DryJanuary #mocktails #newyear #HealthyHabits #GutHealth #Kombucha
Replying to @Daniel SCOBY is acronym for culture of bacteria and yeast. This culture ferments the sweat tea into kombucha. So you need to add that culture into your tea, you can add old kombucha liquid but that does guaranteed it’s going to have enough culture to ferment it. #kombucha #timelapse #ferment #scoby
We love a good Kombucha!! ✨ Thank you @TEAZEN US 🍵 #ad #kombucha #tea #teazen #teazentea #sponsored #mukbang #eatwithme #drinktok
confession i actually drink my kombucha out of a wine glass year round #dryjanuary #kombucha #wine
How to improve gut health naturally #guthealth #stewedapples #cinnamon #digestion #applecidervinegar #stomach #meals #health #wholegrains #leanproteins #yogurt #veggies #kombucha #sauerkraut
it literally burns my throat 😭 #kombucha #guthealth
Would you try this? #kombucha #tryingnewthings #fyp #foodtiktok #foodfinds @Chaddybwoy
I don't drink coffee but sometimes a morning mocktail is exactly what I need🥂 #dryjanuary #mocktail #kombucha #sobercurious #coffee #nonalcoholicdrink

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