laborprep hashtag performance
The #laborprep hashtag on TikTok features informative content, tips, personal stories, and resources about preparing for childbirth, empowering parents, sharing experiences, and fostering community support for expectant mothers and families.
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Had no idea that was a thing… until it was 😅 all I can say is Bless that epidural cause when it wore off….🫠🫠🫠 #ouch #labor #laboranddelivery #birth #birthpains #epidural #laborprep #pain #thirdtrimester #pregnant #hospitalbag #birthstory #givingbirth #birthstorytime
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Birth is unpredictable, BUT there are so many simple things we can incorporate into our daily lifestyle to help make it easier. My labor preparation guide can help you get prepared mentally and physically. (And it’s on sale for the holidays. Ends tomorrow). Invest in your birth prep, your labor experience just might be easier than you thought it would be 🫶🏾 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
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My birth experience in Mexico 🇲🇽 #birthstory #pregnancyjourney #contractions #laborprep #laboranddelivery #laborday #givingbirth #birthstorytime
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Fingers are crossed 🤞🏼 #laborprep #thirdtrimester #37weekspregnant #pregnancytiktok #milescircuit #thirdtrimesterpregnancy #2025baby #mamatobe
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How I am drinking raspberry leaf tea + eating dates to prep for labor in the 3rd trimester! Studies have shown that drinking raspberry leaf tea and eating dates starting at around the 35 week mark in your pregnancy can help improve labor (shortened labor duration, improved uterine strength, help with cervical dilation, etc) and although there are mixed opinions on if it works, I am willing to do do anything and everything to help prep my body for an easier labor. **PLEASE consult your doctor before implementing/if you have any questions! ICED RASPBERRY LEAF TEA I prefer to drink this iced rather than hot & I don’t love the taste of it on its own, so I make it into a fruity iced tea drink! Because I steep the tea & cool it, I like to prep 7-8 days worth to have in the fridge. Steep 1 cup of water per 1 bag of tea for 15 mins (I like to do this in a large mason jar, but you could also do this right in the kettle). Let it chill completely, then add in a splash of pineapple juice and a splash of cranberry juice (adjust the amount depending on your preferred sweetness). I have been doing 1 cup/day! SNICKERS DATES Depit your dates, then stuff with 1 tsp peanut butter and 3-4 peanuts. Drizzle with melted dark chocolate and sprinkle with flakey sea salt & enjoy! I prefer to keep them in the freezer - I have 3 after lunch and 3 after dinner! #raspberryleaftea #laboranddelivery #laborprep #raspberryleaf #daterecipe
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Relaxing during a contraction is easier said than done. BUT it makes birth so much easier. If you want to learn how to get your mind and body aligned for birth then download my labor preparation guide at the 🔗 in my bio ❤️ #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
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Come to class sis 🥰. Link in bio for my labor preparation guide (holiday discount ends tomorrow). I can’t wait to support you in getting mentally and physically aligned for your birth! #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
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Spending New Year’s Eve trying to prep for labor by attempting the Miles Circuit. This isn’t meant to put you into labor but help position baby better. #milescircuit #laborprep #thirdtrimester
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Remember, nearly 80% of women who deliver vaginally will experience some form of tearing — but we want to avoid severe tearing if possible! There will always be circumstances in which your baby’s health matters most, but if we can avoid severe tearing, why wouldn’t we?? I put together a quick guide on some methods to reduce severe perineal trauma, just head over to my bio for the 🔗🔗 ❤️ #thirdtrimester #laborprep #childbirtheducation #childbirthprep
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It’s also sooo normal to not be able to collect a drop before baby comes! Everybody is different 🫶🏻 #colostrum #babynumbertwo #laborprep #expecting #pregnancy #secondtimemom #toddlermom #momlife #thirdtrimester #laborprep #postpartumprep #doulasoftiktok #MomsofTikTok #colostrumharvesting
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If you’re pregnant, you are probably wondering when you can start to prep for labor and delivery. I’m a pelvic floor physical therapist and I have my clients with no pelvic floor dysfunction start their labor prep around 34 weeks of pregnancy. Labor prep involves utilizing techniques to relax or stretch your pelvic floor so that it has an easier time getting out of the way as your uterus pushes baby out. But, what if you know that you have pelvic floor tightness? Many of the techniques used for labor prep, like pelvic floor stretches and perineal massage can be implemented earlier. #pelvicfloorexercises #pelvicfloor #pregnancyfitness #pregnancy #laborprep #pelvicfloorphysicaltherapy
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Has anyone dealt with this before? I’m waiting for a call back from my nurse but the last time my water broke it was gushing. This is more leaking but it’s happening right after I empty my bladder. #amnioticfluid #thirdtrimester #laborprep #thirdtrimester
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Don’t fall into the trap. Come learn exactly how to prepare your body for a more mentally and physically aligned birth! My labor preparation guide is at the top of my page to get you started 🫶🏾 PS - Ellie, a first time mom for South Africa, messaged me saying my guide helped her to birth her baby in under 3 hours with limited pain 🤯 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
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I do something along these lines before every workout, but this is also great to do on its own to keep your body moving and diminish those pregnancy aches and pains 👏🏼 Prenatal program on our app! 🔗in my profile Plenty more where this came from so lmk if you want more ideas! #pregnancyfitness #pregnancymobility #pregnancyexercise #mobilitytraining #mobilityroutine #thirdtrimester #birthprep #laborprep
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We’re almost to the end!! 🤰🏼 @Pink Stork #thirdtrimester #laborprep #birthprep #pregnancytiktok #pregnanttiktok #38weekspregnant #birthpreparation #raspberryleaftea #eveningprimroseoil #pinkstork
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Add: doing the miles circuit, spinning babies, and my husband 😘, taking daily walks and bubble baths 🧘🏻♀️✨🤍 #nesting #babynumbertwo #laborprep #expecting #pregnancy #secondtimemom #toddlermom #momlife #thirdtrimester #laborprep #postpartumprep #doulasoftiktok #MomsofTikTok
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Starting to get my dates in!! 🥛✨👼🏻 my favorite protein powder is always @Clean Simple Eats code BAYLEE saves you money!! #datesmoothie #pregnanttok #firsttimemoms #laborprep #smoothierecipe #proteinsmoothie
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I say this lovingly…. If you want a deeper understanding of how to be at home and still have your labor progress, download my labor preparation guide to help you, as it has helped hundreds of other moms achieve a natural birth. You got this! ❤️ #Naturalbirth #unmedicatedbirth #laborprep #positivebirth #physiologicalbirth #over30
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A lot of unmedicated birth is about aligning your mind and body. When you prepare, you give yourself the chance to have an easier birth. If you want to learn exactly how, check out my labor preparation guide 🔗 in bio 🫶🏾 #Naturalbirth #unmedicatedbirth #laborprep #positivebirth #physiologicalbirth #birthtips #thirdtrimester #pregnancy #firsttimemom #hypnobirthing
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