Kyra

laborprep hashtag performance

#LaborPrep highlights essential tips for expectant parents, including birthing plans, hospital packing lists, prenatal exercises, emotional readiness, and expert advice to ensure a smooth delivery experience and postpartum journey.
Had no idea that was a thing… until it was 😅 all I can say is Bless that epidural cause when it wore off….🫠🫠🫠 #ouch #labor #laboranddelivery #birth #birthpains #epidural #laborprep #pain #thirdtrimester #pregnant #hospitalbag #birthstory #givingbirth #birthstorytime
i quite literally could not walk yall, this round ligament pain is a 8.5/10 & yall STILL wasnt helping me 😒😒 but my boyfriend was pushing me thru the ER in a wheelchair 😭 this all just made me realize I need to be prepared for this lil boy & i want the twins comfortable & prepared if they have to go with family. #irritated#pregnant#singlemom#laborbag#gobag#twins#fyp#youngmom#marissajalea#aidenandaleiya#mamarissax2#beingamon#commentary#laborprep
You dont have to *suffer* through birth. There's a way to decrease the pain, WITHOUT resorting to medication. Click the 🔗 in my bio to learn more about holistic birth. It's all outlined in my Labor Preparation Guide (and it's deeply discounted for Christmas) #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom
My birth experience in Mexico 🇲🇽 #birthstory #pregnancyjourney #contractions #laborprep #laboranddelivery #laborday #givingbirth #birthstorytime
Birth is unpredictable, BUT there are so many simple things we can incorporate into our daily lifestyle to help make it easier. My labor preparation guide can help you get prepared mentally and physically. (And it’s on sale for the holidays. Ends tomorrow).  Invest in your birth prep, your labor experience just might be easier than you thought it would be 🫶🏾 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
what I didn’t know about the mucus plug as a first time mom 🙈 #firsttimemom #thirdtrimester #38weekspregnant #mucusplug #laborprep
Relaxing during a contraction is easier said than done. BUT it makes birth so much easier. If you want to learn how to get your mind and body aligned for birth then download my labor preparation guide at the 🔗 in my bio ❤️ #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
3 of my favorite hip opening exercises to do weekly during your third trimester of pregnancy! Doing different hip opening and pelvic floor relaxation exercises can encourage your baby to get in a more optimal position for labor and is shown it can decrease total labor time!  Add these into your birth prep routine!  #birthprep #3rdtrimester #pelvicfloor #laborprep #pregnancy #pregnancyfitness #pregnancytips
we got steps to get in 🤣 #thirdtrimester #38weekspregnant #laborprep #pregnancylife
while i dont plan on utilizing this form of support im really enjoying learning about ALL my options or potential outcomes  #thirdtrimester #38weekspregnant #laborprep #epidural #firsttimemom
Come to class sis 🥰. Link in bio for my labor preparation guide (holiday discount ends tomorrow). I can’t wait to support you in getting mentally and physically aligned for your birth! #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
Remember, nearly 80% of women who deliver vaginally will experience some form of tearing — but we want to avoid severe tearing if possible! There will always be circumstances in which your baby’s health matters most, but if we can avoid severe tearing, why wouldn’t we?? I put together a quick guide on some methods to reduce severe perineal trauma, just head over to my bio for the 🔗🔗 ❤️ #thirdtrimester #laborprep #childbirtheducation #childbirthprep
Ion care what they say, breathing is the GOAT in labor. And when you mix it with other things, labor can be SO much more enjoyable. If you need some help with preparing your midn and body for birth, grab my labor preparation guide on my page 🫶🏾 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom
labor & delivery - i am ready for ya ! ⏰ Anti wrinkle peptide pacthes >> @NOTOX  #firsttimemom #pregnancylife #thirdtrimester #birthprep #laborprep
Bonus: my step by step guide of things you can do to have an easier unmedicated birth is on my page! I would love to support you in getting your dream birth 😍 Easier births ARE within reach, but they do require some intentionality on your part. With the right tools and support, birth can be manageable 🫶🏾 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #firsttimemom #physiologicalbirth #pregnancy #hypnobirth
Don’t fall into the trap. Come learn exactly how to prepare your body for a more mentally and physically aligned birth! My labor preparation guide is at the top of my page to get you started 🫶🏾 PS - Ellie, a first time mom for South Africa, messaged me saying my guide helped her to birth her baby in under 3 hours with limited pain 🤯 #Naturalbirth #unmedicatedbirth #laborprep #birthtips #thirdtrimester #positivebirth #physiologicalbirth #pregnancy #hypnobirth #firsttimemom #birthanddelivery
#membranesweep #38weeks #pregnancy #pregnant #induction #baby #newborn #laborprep #laboranddelivery
Fingers are crossed 🤞🏼 #laborprep #thirdtrimester #37weekspregnant #pregnancytiktok #milescircuit #thirdtrimesterpregnancy #2025baby #mamatobe
8 more weeks!!! 👼🏻🎀✨🫶🏼  #laborprep #thirdtrimester #3rdtrimester
Why im drinking raspberry leaf tea in my third trimester. Here are some of the benefits of drinking raspberry leaf tea  to prepare for labor and delivery.  ##raspberryleaftea##pregnancytiktok ##pregnancyjourney##laborprep##35weekspregnant
Mama’s, do you have any other tips to prep for labor? #firsttimemom #laborprep #prep #pregnant #thirdtrimester #maternity #pregnancy #creatorsearchinsights #momtobe

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