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perinealmassage hashtag performance
#PerinealMassage: Gentle stretching, preparing for childbirth. Reduces tearing risk, enhances flexibility. Promotes circulation, pelvic floor health. Relaxing, empowering, and often shared by expecting mothers.
212.8k
DO NOT BUY THIS PRODUCT!
#perinealmassage
#perinealtear
#perinealtearing
#perinealtearprevention
#pe
150.3k
IYKYK….Perineal massage might not be the most glamorous part of birth prep, but it can make a BIG
24.5k
Hehehee how I love being a woman!
#thirdtrimester
#pregnancystruggles
#36weeks
#perinealmassage
#fri
21.4k
Want to reduce your risk of tearing during birth? Perineal massage might be the game-changer you did
9.6k
Let’s set the record straight—perineal massage is one of the most researched ways to reduce seve
1.7k
They look scary but are so helpful! 🙏🏽
#dilatortraining
#pelvicfloortherapy
#endo
#adeno
#peri
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