lagreepilates hashtag performance
#LagreePilates: Intense, low-impact workout. Megaformer machine. Builds strength, endurance, and flexibility. Full-body burn. Slow, controlled movements. Core focused. Sculpting, transformative, effective fitness.
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Pilates / lagree takes so much core strength and balance it’s so good #pilatesworkout #lagreepilat
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Pilates reformer workout at home using the Pilates board. Arms workout, back workout and core workou
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Trying out Lagree Pilates at Peak45 fitness, 45 minutes of the most challenging workout of my life.
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Wasn’t chasing a new body… just learning to show up for myself in a new way. Consistency, not pe
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