Kyra

lagree hashtag performance

#Lagree: Intense, low-impact workout. Builds lean muscle, improves flexibility. Megaformer machine. Slow, controlled movements. Core-focused. Tremendous burn. Challenging but effective. Results-driven. Pilates-inspired.
What’s your least favorite Lagree move! #lagreemethod #lagree #fitnessinstructor #FitnessRoutine #
Form tip! Teaser, love hate relationship 🤍 #xformer #lagree #pilates
Form tip !! Carriage lunge at the front facing the back of the machine #xformer #lagree #pilates
One year of 4 second slow counts and pulses @TREMBLE Palm Beach County #reformerpilates #pilateswork
Lagree + strength training/lifting + walking is the best 😭🤍 lmk what questions you have and I�
64.1k
Lagree + strength training/lifting + walking is the best 😭🤍 lmk what questions you have and I�
Took a break from strength focused workouts this week to try out different pilates studios. Yay for
41.3k
Took a break from strength focused workouts this week to try out different pilates studios. Yay for
In depth review of some of my top visited studios @primecycle+body @[solidcore] @vaurapilates @toldb
36.9k
In depth review of some of my top visited studios @primecycle+body @[solidcore] @vaurapilates @toldb
#pelvicfloorexercises #engageyourcore #coreworkout #corestrength #pilates #lagree #barre #abs
violence gets me through the shakes on the last set of legs #lagree
Say it louder for the people in the back! #lagree #lagreemethod #fitnessinstructor #FitnessRoutine #
#lagree #mimosa #dryshampoo
OWWWWIE. I'm so sore after yesterdays sculpt and today's Lagree 🥲 thank you @skimzey | Lagree ins
20.1k
OWWWWIE. I'm so sore after yesterdays sculpt and today's Lagree 🥲 thank you @skimzey | Lagree ins
nooo jokee @Lagree Lab #lagree #fitness
My first summer not at home 💔 so crazy #DayInMyLife #dayinthelife #vlog #shoppingvlog #Fitness #w
same time next week? #lagree #denisevalenz
Crying inside at the same time #lagree #workout
Realistically I should’ve taken a rest day cuz my muscles were dying in these later lagree classes
13.6k
Realistically I should’ve taken a rest day cuz my muscles were dying in these later lagree classes
This and ARMY CRAWL ARE THE WORST!😭 @DFYNE code sivan #pilates #hiit #workout #fitness #solidcore
morning in my life in nashville, tn! ✨🌸🥂alani nu + pilates + acai bowls + tanning! dream day
11.2k
morning in my life in nashville, tn! ✨🌸🥂alani nu + pilates + acai bowls + tanning! dream day
always leave these classes already sore 🥲 #weekofworkouts #pilatesvlog #lagree #gymmakeup
Tried a new studio! @Megalit Fitness is so adorable 😍 I can’t wait to go back  Use code: NAEEMA
8.2k
Tried a new studio! @Megalit Fitness is so adorable 😍 I can’t wait to go back Use code: NAEEMA

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