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#PilatesClass: Core strengthening, mindful movement, controlled exercises, mat work, reformer routines, instructor-led, flexibility gains, body sculpting, low impact, energizing workouts, wellness focus.
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What do you guys think, is any of what you see trending as Pilates actually that?? I feel like it’
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this routine went so crazy!! this team is insane😍🚀 full time teaching @Power + Flow starting t
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when the whole Pilates class is curvy >> a space for the big girls to be safe in the fitness space �
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Sober Miami things to do : mocktails & movement🧘♀️🍋🍹 couldn’t be happier with how
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And would I do it again? Yes @Bailey Brown @Align App by Bailey Brown #baileybrown#alignapp#pilatesc
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a girlie pilates class with @Onset Brand @Bia 🧚🧘🏻♀️💚💐🌷🌼🌸 thank you @A
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Life is worth the risk of feeling a little silly or making a mistake 🤍 work on yourself for yours
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First time trying Pilates and yall I loved it 🥹🫶🏼 I wish I started a lot sooner! So excited
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Like okay sis when you complain about lower back pain don’t come running to me #pilatesclass #pila
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Little sneak peek into what my class planning looks like! When I have the time I always love to come
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Summer Glow just dropped on the 🍎 and site today - get strong and sculpted and boost your confide
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