latinawellness hashtag performance
#Latinawellness: Holistic well-being for Latina women. Includes self-care, mental health, cultural pride, fitness, healthy eating, community support, and celebrating diverse identities. Empowering, uplifting, and authentic.
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Amiga, we’ve been lied to. The whole time, it wasn’t about dieting. It was about making peace wi
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Birthday spa day! You deserve it amiga 💕 let’s go together next time? Who’s in? #senoraera #
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Replying to @Ems412 I use the breville juicer! 🧃but, also here’s my full-breakfast breakdown �
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Wait are we closing down? No! Watch for deets#greenscreen #BookTok #bookish #latinabooktok #latinaut
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Full body workout at 25 Weeks Pregnant💪🏽 save 4 later, it’s a goodie! Workout details: -go
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During pregnancy, your body prioritizes the baby — even if that means borrowing nutrients from you
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save this for your next upper body day💪🏽 27 weeks pregnant. Still training. Still showing up.
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making pregnancy the strongest era yet! let’s rewrite the narrative👏🏽…. #latinawellness #m
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As a fitness coach and mama-to-be, I’ve felt firsthand how lifting has helped me stay strong, redu
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So many women lose themselves in being everything for everyone else. But you’re more than someone�
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bestie, did you book that prenatal massage yet? This was located in NYC at @Dr. Ashley Cruz | NYC C
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must try post workout smoothie recipe. #26weekspregnant #smoothierecipe #proteinrecipe #latinawellne
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69 Ways to F*ck: From Boring to Mind-Blowing is available for download now! All info is located on m
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