lifecoaches hashtag performance

I watched @tylerperry movie last night #TheSixTripleEight I love how we as women have come so far in life. When we worked together to achieve what needed to be achieved. As someone who coaches and helps women walk in their authenticity with authority. I am saddened when women are jealous, insecure, intimated, or feel like they are not enough. Whether it’s on their job, in their love life, in their personal life, or ministry. No other woman is you and will ever take your place being you. Think about all the hellacious things you have had to endure BUT YOU MADE IT! Child abandonment Molestation Rape Abuse Raising kids on your own Having to work twice as hard to make so little Having to prove yourself to society that you deserve your title on your job, in school, or ministry. Giving your heart to people to get it broken DO I NEED TO KEEP NAMING THINGS? So many women will deny it but it leaks out of your pours publicly. You have to always give a disclaimer and it’s time to stop that. Just show up being you and doing you! You worked too hard and prayed too hard to forget who you are. Remember you aren’t better than anybody but can’t nobody beat you being you. You took a licking but keep on ticking! So if you compare yourself to another woman. It should be to see what she lacking that you add so yal can win. There is no one worth you looking down on yourself at ANY time! You got life out of the mud and you should walk proudly showing your battle scars off. Why! Because you are still alive and that pain positioned you for purpose! Drop a 💯 in the comments and tag another woman. #rachelg #preacHER #lifecoaching #preachergirl #lifecoachforwomen #lifecoachingtips #spiritualgrowth #preachlikeagirl #fashionmaven #spirituality #lifecoaches #lifecoachtowomen #christiancoaching #fashion #lifecoachesofinstagram #girlboss #femaleauthor #blackfemaleauthor #success #successmindset #goals #goalsetting #preachgirl #lifecoaching101 #lifecoachingworks #lifecoachlife #spiritualguidance #femalepreacher

I was held back in second grade. It was the first time I remember feeling different—like I didn’t belong. I was also tall for my age, which made me feel physically different from others. I vividly recall thinking something was wrong with me. Missing out on moving up to third grade with my classmates left me feeling left out and isolated. To soften the blow, my parents bought me a motor scooter, which helped a little, but the feelings of being “different” stuck with me. Decades later, when I stopped drinking, those same feelings resurfaced. I felt like I was the only one struggling with alcohol and constantly questioning my relationship with it. It seemed like everyone around me celebrated drinking as if it were the ultimate key to connection and joy—the “elixir of life.” When I started to feel differently about alcohol, I couldn’t help but wonder, 'What’s wrong with me?' 'Why can’t I have a “normal” relationship with alcohol like everyone else?' I felt like I was on the outside looking in, disconnected from the collective, and that made me feel different—in a bad way. If you’ve ever felt like you don’t belong—whether it’s because of stopping drinking or another life change—you’re not alone. It’s completely normal to crave belonging. We’re biologically wired for it. Back in the caveman era, being part of a tribe meant safety, connection, and significance. Being cast out meant the opposite: danger, isolation, and survival risks. Even today, having strong social connections is vital for our mental and emotional well-being. But here’s the truth: You don’t have to drink to belong. **You belong because you’re you.** If you’ve ever felt like you don’t fit in because you don’t drink, I invite you to ask yourself: Instead of believing you need to drink to belong, what can you do to create meaningful, authentic relationships? True connection has absolutely nothing to do with alcohol. Have you ever had to face those uncomfortable feelings of not belonging? How did you find your way through it? #soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

Replying to @Tampa Guy this is very common. Thank you for sharing 😊 What’s helpful to do is to be honest with how your relationship with alcohol actually WAS and not how we believe it could have been. This helps you see the reality and not just what you believe is possible based on what Big Alcohol promotes. #soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

Years ago, I realized my relationship with alcohol was holding me back from the happiness, relationships, and success I desired. I tried moderation and took occasional breaks, but nothing seemed to work. The truth is, I was still relying on alcohol because I used it to cope with life’s challenges and as a social crutch. I felt stuck, unsure of where to turn, and wished I had someone to guide me—someone who could empower me to make lasting changes and teach me tools to manage my emotions in healthier ways. That’s why I wrote *100 Proof.* If you’ve been feeling like your drinking habits are getting out of control—and you’re ready to break free from that cycle—this book is the guide you’ve been looking for. (This is the book I wish I had at the beginning of my journey) Inside, I share powerful techniques to help you release stress, take back control, and start living the life you deserve—without relying on alcohol. This is your first step toward creating a healthier, happier, and more fulfilling future. And the best part? It’s as simple as reading a book 📘 Ready to take control and create lasting change? Head to my 🔗 to get a copy today! #soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

Cheers to finding fun, adventure, and connection without alcohol holding you back 🙌 Whats your favorite way to celebrate life sober? #soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

Many fear that quitting drinking means losing part of who they are. But the truth is, quitting doesn’t mean losing yourself—it means rediscovering the best version of you. If you’re ready to stop drinking and create your best life make sure to follow my page for more! #soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

In prayer, God spoke to me and said he is doing things his way in this season. When it comes to relationships we tend to date who we want and only go to God when it’s not working. Or we go to God begging him to get us out of it. People often say they can pick who they want and God will bless it. True, free will will allow you to pick who you want. However, in this season God is shifting the great and kind of his people. He is aligning kingdom marriages for his kingdom. Be prepared for God to speak to you about who he has for you. The kingdom will be multiplied and families that love God will be birthed. I pray this prayer blesses you. If so comment “amen” Also, if you enjoyed this prayer DM me and ask me how you can be a part of prayer on Mondays with The Somebody’s Wife University. #prayer #kingdommarriage #imsomebodyswife #preacHER #lifecoaching #preachergirl #lifecoachforwomen #lifecoachingtips #spiritualgrowth #preachlikeagirl #fashionmaven #spirituality #lifecoaches #lifecoachtowomen #christiancoaching #fashion #lifecoachesofinstagram #girlboss #femaleauthor #blackfemaleauthor #success #successmindset #goals #goalsetting #preachgirl #lifecoaching101 #lifecoachingworks #lifecoachlife #spiritualguidance #femalepreacher

Do you need accountability and coaching to reduce or eliminate your drinking? Would you like to develop healthier stress relief techniques? Are you ready to release regret from situations in your past and uncover what makes you happy? If so, I can help. Private coaching is for those who wish to keep their identity and the fact that they're working on their relationship with alcohol 100% private. It's a space to reflect and talk to someone outside of your day-to-day about what life can be like without drinking. This is not about quick fixes or small habit changes. It's a combination of coaching and mind-body therapies with 1:1 sessions, support between calls, and resources for creating long-lasting results in a judgement-free environment. Interested? DM me with the keyword “READY” to learn more. #Soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

Posted @withregram • @thereal_rachelg I’ve been saying “I’ll see you at the bank 🏦” a lot lately. God spoke to me and said that this bank isn’t a normal bank. Some of us have put down payments for more than financial needs. Some of us have been put down payments in tears, failed relationships, failed friendships, failed business opportunities, and failed spiritual connections. Well, it’s time for you to get a return on your investments. It’s time for you to go to the bank but not just a regular bank. Not Chase, not PNC bank, not Wells Fargo but God’s bank. See God has been watching what you’ve deposited all these years! He’s been watching what you’ve invested and I know it may not have looked like you were ever going to see your return on your investment. Today, I want to encourage you that 2025 is the year you will see God‘s hand return everything that you’ve invested. So if you are thinking that 2025 is going to be like the previous years of your life, I need you to get your head right these next couple of days! Because 2025 is going to blow your mind. You'll be living in Amos 9:13 🙌🏾 You're getting ready to reap a bountiful harvest! Comment “amen” if you are ready for it! #rachelg #preacHER #lifecoaching #preachergirl #lifecoachforwomen #lifecoachingtips #spiritualgrowth #preachlikeagirl #fashionmaven #spirituality #lifecoaches #lifecoachtowomen #christiancoaching #fashion #lifecoachesofinstagram #girlboss #femaleauthor #blackfemaleauthor #success #successmindset #goals #goalsetting #preachgirl #lifecoaching101 #fyp #fypシ #lifecoachingworks #lifecoachlife #spiritualguidance #femalepreacher

1st Day: Tamir Quree HAPPY BIRTHDAY!!! @tamirquree I am so proud of her!! She has brains, beauty, and a blessed talent!! Help me wish her a Happy Birthday by looking at the comments 👀👀🤫🤫🤫 Continue to join me for My 12 Days til Christmas 😅😂😂 #12daysofchristmas #1stdayofchristmas #lifecoachvon #lcv #fsa #firstlovingyourself #lcvflywithconfidence #mindfulness #mentor #motivated #lifecoaching #lifecoachingtips #lifecoachingforwomen #lifecoaches #dmvlifecoach #Dmvblackwomanlifecoach #flylifecoachingacademy #flca #passionandpurpose #inspirationalspeaker #healthandwellnesscoaching #fashion

As a private coach for high-achieving male CEOs, executives, and business owners, I often see these avoidant behaviors crop up when my clients struggle to process their emotions: #1. Habitual Drinking ↳ Using alcohol to relieve stress and numb emotions. #2. Escaping with Video Games or Sports ↳ Immersing yourself in distractions to avoid facing reality. #3. Compulsive Shopping ↳ Buying things you don’t need to fill an emotional void. #4. Mindless Scrolling ↳ Turning to social media to avoid stillness and quiet moments. #5. Overcommitting to Home Projects ↳ Staying busy to suppress overwhelming thoughts. #6. Over-Structuring Your Day ↳ Filling every moment with tasks to avoid being present and still. #7. Obsessive Cleaning ↳ Channeling productivity as a way to avoid confronting emotions. #8. Over-Exercising ↳ Pushing your body to the limit to escape your mind. Can you relate? If so, you’re not alone. Our culture often encourages suppressing emotions, leading to avoidant behaviors that drain your time, energy, relationships, and health. Men, in particular, are rarely taught the tools to process emotions in a healthy way—but there’s a solution. Here’s what you can do instead: Enter breathwork.🧘‍♂️ Breathwork is a simple yet powerful tool that helps you process emotions, relieve stress, and let go of what no longer serves you—all without resorting to avoidant behaviors. Here’s an easy, yet effective technique to start with: 𝗕𝗼𝘅 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴. 1. 𝗜𝗻𝗵𝗮𝗹𝗲 through your nose for 5 seconds. 2. 𝗛𝗼𝗹𝗱 your breath for 5 seconds. 3. 𝗘𝘅𝗵𝗮𝗹𝗲 slowly through pursed lips for 5 seconds. 4. 𝗛𝗼𝗹𝗱 again for 5 seconds. Repeat this cycle until you feel calm and centered. Processing your emotions doesn’t have to be overwhelming. You just need the right tools. Take the first step toward creating healthier habits today. Try it now, and let me know in the comments how it works for you! #Soberlife #soberliving #sobercommunity #soberfun #alcoholfreecommunity #quitdrinkingforgood #lifecoaches #sobertransformation #alcoholfreejourney #sobriety #sobercurious #sobergoals #sobermotivation

2025 sis! Claim your era! Your spiritual girl era, your soft girl era, your rich girl era, your healthy girl era, you healed girl era, your era of emerging you deserve!!!! This just doesn’t have to happen for you! This can happen for every woman around you!! If you claim it repost it so another Queen can declare it as well!!! Let’s go and let’s get what you deserve. #preacHER #lifecoaching #preachergirl #lifecoachforwomen #lifecoachingtips #spiritualgrowth #preachlikeagirl #fashionmaven #spirituality #lifecoaches #lifecoachtowomen #christiancoaching #fashion #lifecoachesofinstagram #girlboss #femaleauthor #blackfemaleauthor #success #successmindset #goals #goalsetting #preachgirl #lifecoaching101 #lifecoachingworks #lifecoachlife #spiritualguidance #femalepreacher #fyp

3rd Day: My 3rd daughter @launye$wrld She joins her sisters in the natural born talent arena! There is nothing that she cant do if she put her mind to it!! Btw if you have some veterinarian plugs… hit me up😅. It’s not her birthday, this is just my way of expressing gratitude for God’s gifts💜💜💜. #12daysofchristmas #1stdayofchristmas #lifecoachvon #lcv #fsa #firstlovingyourself #lcvflywithconfidence #mindfulness #mentor #motivated #lifecoaching #lifecoachingtips #lifecoachingforwomen #lifecoaches #dmvlifecoach #Dmvblackwomanlifecoach #flylifecoachingacademy #flca #passionandpurpose #inspirationalspeaker #healthandwellnesscoaching

2nd Day: My daughter Ta’Qara!! To know her is to love her. She is very thoughtful and is super talented!! These are just a few of her many talents and I’m blessed that God chose me to parent her! I love you @Ta’Qara and am so proud of you!!🫶🏾🫶🏾🫶🏾 Check the comments! The holidays are here! #12daysofchristmas #2nddayofchristmas #lifecoachvon #lcv #fsa #firstlovingyourself #lcvflywithconfidence #mindfulness #mentor #motivated #lifecoaching #lifecoachingtips #lifecoachingforwomen #lifecoaches #dmvlifecoach #Dmvblackwomanlifecoach #flylifecoachingacademy #flca #passionandpurpose #inspirationalspeaker #healthandwellnesscoaching #custom

Which route should I go? Please share in the comments why! I’m so excited and I know its going to help so many people! I give God all the glory!! #lifecoachvon #lcv #fsa #firstlovingyourself #lcvflywithconfidence #mindfulness #mentor #motivated #lifecoaching #lifecoachingtips #lifecoachingforwomen #lifecoaches #dmvlifecoach #Dmvblackwomanlifecoach #flylifecoachingacademy #flca #passionandpurpose #inspirationalspeaker #healthandwellnesscoaching #abundance

Replying to @emmluutorres #garyvee #2025 #NewYear #creativity #lifecoaches #life

#worklife #creativity #2025 #livestream #podcast #allabouthejoy #NewYear #life #garyvee #lifecoaches