littlechangescreatebigchangesovertime hashtag performance
Embracing gradual shifts. Small actions, lasting impact. Consistency fuels growth. Patience and perseverance pay off. Long-term transformation starts with tiny steps. Sustainable progress. Accumulating momentum. The power of compound effect.
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I love using straps because it helps with my grip. My forearms aren’t as strong as the weight I ca
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We know she’s the black Regina George but I like this audio lol! If you want em to fit like hers y
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I used to lie to myself and say I’ll just add extra cardio the next day. Knowing I would regret or
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Restructuring my fitness journey ! And when I get it sorted out I will let yall know the changes �
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Ik it’s jokes and to take advice with a grain of salt now but if my prefrontal lobe 2016 brain saw
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These right here are horrible if you deal with B eating. They’re little, probably doesn’t taste
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If you want to see how I look go on my page ! It’s not giving bbl fr but with maca and progressive
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