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#GainTok: Fitness journey highlights, workout routines, muscle growth progress. Bodybuilding inspiration, diet tips, transformation videos. Positive motivation, exercise demonstrations, and community support.
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Back when leg day felt like lower back day 😭🤣 but you don’t get better without practice 🤣
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Yes actually lol helps me to hold myself accountable, been doing this since 2019 lol it’s a lifest
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I wanted to go 5x this week so bad but “Miss Paula” ain’t a boat lol it flooded so bad in my a
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I am no professional!!!! But this is what I’ve changed over the years and it has helped me ! Takin
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Honorable mention, flat shoes, definitely help. these tips will help you avoid back pain, serious in
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Cause be fr yall food not good unless it’s fried dyed and laid to the side and even then it makes
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Happy Leg day ! This was what I did today ! #legday #rdls #fyp #midsizefitness #realisticfitness #ga
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This is why Pilates is great for core stability! You stay in your movements and correct. Core stabil
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Body image was on 💩 but I still made it to the gym. Just less selfies 😂😂 I’ll get better
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Replying to @Mace0222 God forbid a midsize woman vents on TikTok 😭🤣 blocked boo 🫶🏾 #gymt
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