This high protein butternut soup is super flavorful, really filling, and freezes well! By the way- this post is not sponsored. I’ve loved (and posted about) @Souper Cubes for years and the family behind the small business just lost their home- which is also their content studio- in the Los Angeles fires. So feel free to tag them in your own Souper Cubes content and give them a follow to help support as they rebuild! Ingredients 2 Lbs Butternut Squash, cubed ½ Lb Carrots, chopped 1 Medium Sweet Potato, cubed 2 Bell Peppers, chopped and seeded 1 Head Garlic, cleaned 1 Quart Vegetable Stock 1 Can (15oz) Navy Beans, drained 1.5 Cups Cottage Cheese 1 Tbsp Olive Oil 1 Tsp Smoked Paprika 2 Sprigs Fresh Thyme 1 Sprig Fresh Rosemary Salt and Pepper, to taste Preheat your Oven to 425 Degrees.
Remove the skin and seeds of the butternut squash, peel the sweet potato, and de-seed the peppers. You can leave the skin of the carrots on.
Toss your veggies, the cloves on an entire head of garlic, sprigs of fresh thyme and rosemary, and a tablespoon of olive oil into a large oven-safe pot.
Roast for 50 minutes or until all the veggies are easily pierced by a fork.
Remove the sprigs of fresh herbs then add in the drained can of beans and the cottage cheese.
Using a stick blender (or transferring to a regular blender) blend the veggies well, and then add in vegetable stock and continue to blend until you get the consistency that you’d like!
Flavor with smoked paprika, salt, and pepper and blend once more.
Eat as is or freeze! This will be fresh in the fridge for about five days, freeze for long-term storage for up to 6 months.
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