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macrofriendlyrecipes hashtag performance

#macrofriendlyrecipes showcases delicious meals designed for balanced macros, promoting health and fitness. Enjoy tasty, nutritious dishes that fit seamlessly into your meal plan, fostering sustainable eating habits and culinary creativity!
The macros on this egg salad are ⭐️⭐️⭐️⭐️⭐️ 226 cals / 25p / 4.4c / 13.4f Use my link to search my website for this one and many more high protein, macro balanced recipes like this! Or Google Stay Fit Mom Egg Salad 🔗 https://stayfitmom.com/egg-salad/ #mealprep #highproteinmealprep #highproteinmeals #highproteinsnack #eggsalad #cottagecheese #macrofriendlyrecipes #trackingmacros
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The macros on this egg salad are ⭐️⭐️⭐️⭐️⭐️ 226 cals / 25p / 4.4c / 13.4f Use my link to search my website for this one and many more high protein, macro balanced recipes like this! Or Google Stay Fit Mom Egg Salad 🔗 https://stayfitmom.com/egg-salad/ #mealprep #highproteinmealprep #highproteinmeals #highproteinsnack #eggsalad #cottagecheese #macrofriendlyrecipes #trackingmacros
HERBY GREEN GODDESS CHICKEN SALAD 🥗 use your favorite herbs to make your perfect salad. Here’s how I make mine!👇🏼 Ingredients: 1 lb cooked chicken breast (16 oz) chopped or shredded 1 cup celery (101 g) finely chopped 1 cup seedless green grapes (167 g) quartered 1/4 cup green onion (18 g) thinly sliced 1/2 cup non fat plain greek yogurt (113 g) 1 tbsp lemon juice (15 g) 1/2 tbsp honey (10 g) 1 tsp dijon mustard (5 g) 1/2 cup lightly packed fresh herbs (I use parsley, dill, chives) 1/2 tsp salt 1/4 tsp pepper Instructions: 1. Add all ingredients from chicken to green onion in a large bowl. 2. Add all ingredients from yogurt to pepper to a food processor or blender and blend until smooth. 3. Pour the dressing over everything and stir until fully combined. Season with any more salt and pepper to taste. Enjoy on sandwiches, wraps, croissants, and more! For the recipe + nutrition, search 🔍 “herby green goddess chicken salad” at myproteinpantry.com or at the 🔗 in my bio! Enjoy ✨ #highprotein #EasyRecipes #healthyfood #healthylifestyle #healthyrecipes #mealprep #chicken #salad #macrofriendly #macrofriendlyrecipes
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HERBY GREEN GODDESS CHICKEN SALAD 🥗 use your favorite herbs to make your perfect salad. Here’s how I make mine!👇🏼 Ingredients: 1 lb cooked chicken breast (16 oz) chopped or shredded 1 cup celery (101 g) finely chopped 1 cup seedless green grapes (167 g) quartered 1/4 cup green onion (18 g) thinly sliced 1/2 cup non fat plain greek yogurt (113 g) 1 tbsp lemon juice (15 g) 1/2 tbsp honey (10 g) 1 tsp dijon mustard (5 g) 1/2 cup lightly packed fresh herbs (I use parsley, dill, chives) 1/2 tsp salt 1/4 tsp pepper Instructions: 1. Add all ingredients from chicken to green onion in a large bowl. 2. Add all ingredients from yogurt to pepper to a food processor or blender and blend until smooth. 3. Pour the dressing over everything and stir until fully combined. Season with any more salt and pepper to taste. Enjoy on sandwiches, wraps, croissants, and more! For the recipe + nutrition, search 🔍 “herby green goddess chicken salad” at myproteinpantry.com or at the 🔗 in my bio! Enjoy ✨ #highprotein #EasyRecipes #healthyfood #healthylifestyle #healthyrecipes #mealprep #chicken #salad #macrofriendly #macrofriendlyrecipes
STAY FIT MOM BREAKFAST WONTON CUPS (UPDATED) MAKES 10 SERVINGS SERVING SIZE: ✨1 WONTON CUP✨ 165 CAL 15.3P / 10.6C / 6.6F Ingredients: 20 wonton wrappers 10 ounces diced ham 20 tablespoons egg whites 5 ounces 1/3 less fat cream cheese 5 ounces reduced fat shredded cheese 2 green onions, diced Optional Cream Cheese seasonings: 1/2 teaspoon dill (fresh or dried) 1/2 teaspoon chives (fresh or dried) 1/8 teaspoon onion powder 1/8 teaspoon garlic powder salt & pepper Full recipe with instructions on my website! Use my link or GOOGLE STAY FIT MOM Breakfast Wonton Cups to print! MAKE SURE TO SELECT THE, “UPDATED 2023” Wonton Cups in Myfitnesspal and Macrosfirst app when logging. I’ll leave the original one in there for any of you who still find the whipped Greek yogurt cream cheese. #5daymealprep #mealprep #macrofriendlyrecipes #macrofriendlymeals #trackingmacros #highproteinbreakfast #highproteinmeals
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STAY FIT MOM BREAKFAST WONTON CUPS (UPDATED) MAKES 10 SERVINGS SERVING SIZE: ✨1 WONTON CUP✨ 165 CAL 15.3P / 10.6C / 6.6F Ingredients: 20 wonton wrappers 10 ounces diced ham 20 tablespoons egg whites 5 ounces 1/3 less fat cream cheese 5 ounces reduced fat shredded cheese 2 green onions, diced Optional Cream Cheese seasonings: 1/2 teaspoon dill (fresh or dried) 1/2 teaspoon chives (fresh or dried) 1/8 teaspoon onion powder 1/8 teaspoon garlic powder salt & pepper Full recipe with instructions on my website! Use my link or GOOGLE STAY FIT MOM Breakfast Wonton Cups to print! MAKE SURE TO SELECT THE, “UPDATED 2023” Wonton Cups in Myfitnesspal and Macrosfirst app when logging. I’ll leave the original one in there for any of you who still find the whipped Greek yogurt cream cheese. #5daymealprep #mealprep #macrofriendlyrecipes #macrofriendlymeals #trackingmacros #highproteinbreakfast #highproteinmeals
an easy + high protein lunch 👌🏼 this burrito (including the sauce) has 45g of protein! #easylunch #easylunchideas #macrofriendly #macrofriendlyrecipes #healthylunch #wfhlunch #lunchideas #easylunchrecipe #burrito #macrocounting #highproteinlunch #highproteinrecipes #EasyRecipe @Mission Foods @Siete Foods @ontheborderchips
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an easy + high protein lunch 👌🏼 this burrito (including the sauce) has 45g of protein! #easylunch #easylunchideas #macrofriendly #macrofriendlyrecipes #healthylunch #wfhlunch #lunchideas #easylunchrecipe #burrito #macrocounting #highproteinlunch #highproteinrecipes #EasyRecipe @Mission Foods @Siete Foods @ontheborderchips
Replying to @Danica French From my drafts!😭 I hope this really isn’t goodbye!! Let’s do a sale!!! Save on all my cookbooks with code: TIKTOKFOREVER !! Digital and hardcopies available. ❤️🫶🏻Love you all and have enjoyed this app so much over the years!! What a wild ride!! #mealprep #macrofriendlyrecipes #highproteinmealprep #5daymealprep #singleservemealprep
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Replying to @Danica French From my drafts!😭 I hope this really isn’t goodbye!! Let’s do a sale!!! Save on all my cookbooks with code: TIKTOKFOREVER !! Digital and hardcopies available. ❤️🫶🏻Love you all and have enjoyed this app so much over the years!! What a wild ride!! #mealprep #macrofriendlyrecipes #highproteinmealprep #5daymealprep #singleservemealprep
👇🏻 Full recipe Details 👇🏻 447 kcals | 35gP | 29gC | 22gF | Cost: $3.91 per serving (Serves 4) Ingredients: - 14 ounces beef shaved steak - 16 ounces crispy frozen fries - 1 cup (112g) low fat shredded cheese - 3 ounces genoa salami - Mixed color peppers (colors of your choosing) - Yellow Onion - Mushrooms (pre sliced/diced of your choosing) Toppings (optional): - Sriracha Mayo (add calories): - Light Mayo - Sriracha - Mix to taste - Parsely Flakes #steakbombfries #steakbomb #macrofriendlyrecipes #macrofriendlycooking #nutritionist #recipes #steakandcheese
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👇🏻 Full recipe Details 👇🏻 447 kcals | 35gP | 29gC | 22gF | Cost: $3.91 per serving (Serves 4) Ingredients: - 14 ounces beef shaved steak - 16 ounces crispy frozen fries - 1 cup (112g) low fat shredded cheese - 3 ounces genoa salami - Mixed color peppers (colors of your choosing) - Yellow Onion - Mushrooms (pre sliced/diced of your choosing) Toppings (optional): - Sriracha Mayo (add calories): - Light Mayo - Sriracha - Mix to taste - Parsely Flakes #steakbombfries #steakbomb #macrofriendlyrecipes #macrofriendlycooking #nutritionist #recipes #steakandcheese
High protein pancakes ❣️🧸🥞 ~ 400 calories & 44 gram of protein ~ Ingredients: 🍫1 whole egg 🍫1/4 cup egg whites 🍫1/3 cup non fat yogurt 🍫1/4 cup birch benders pancake mix 🍫1 tbsp Reese’s chips 🍫1/2 scoop @legion choc pb protein (code: onebodybabes) Topping: 🍌1 banana + sugar free syrup #flexibledieting #macrofriendlyrecipes #highproteinbreakfast #highproteinmeals
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High protein pancakes ❣️🧸🥞 ~ 400 calories & 44 gram of protein ~ Ingredients: 🍫1 whole egg 🍫1/4 cup egg whites 🍫1/3 cup non fat yogurt 🍫1/4 cup birch benders pancake mix 🍫1 tbsp Reese’s chips 🍫1/2 scoop @legion choc pb protein (code: onebodybabes) Topping: 🍌1 banana + sugar free syrup #flexibledieting #macrofriendlyrecipes #highproteinbreakfast #highproteinmeals
Orange 🍊 Creamsicle Protein Shake •8oz of light orange juice •Vanilla protein powder of choice(I use @plexusworldwide Lean) •1 cup of ice Blend it up ✨ Macros: 190 calories | 22g P | 23g C | 3.5g F #proteinshake #highproteinbreakfast #highproteinsnack #macrofriendlyrecipes #macrofriendlybreakfast #breakfastonthego
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Orange 🍊 Creamsicle Protein Shake •8oz of light orange juice •Vanilla protein powder of choice(I use @plexusworldwide Lean) •1 cup of ice Blend it up ✨ Macros: 190 calories | 22g P | 23g C | 3.5g F #proteinshake #highproteinbreakfast #highproteinsnack #macrofriendlyrecipes #macrofriendlybreakfast #breakfastonthego

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