Kyra

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Late-night sweet cravings but trying to stay on track with your goals? 🍩🍫 @leankitchenmckinney TX has the perfect guilt-free treats to satisfy your sweet tooth while keeping you on point!  Stop by and grab a delicious, macro-friendly dessert—because you can have your cake and eat it too! 🍰✨ Use code PRESLEY at checkout for a special discount! Delivery local as well 🚛#LeanKitchenMcKinney #SweetToothApproved #MacrosOnPoint"@Jordan Smallwood
Sticking to the Carnivore Diet with another simple, high-protein meal—Ground Beef and Scrambled Eggs! Packed with healthy fats and zero carbs, this meal keeps me fueled and feeling great. I’ll be sharing my macros for today, plus some exciting updates on upcoming videos, including more meal ideas, progress updates, and tips for staying on track. Make sure to follow along for more Carnivore Diet inspiration! Remember, I’m not a doctor—always consult your physician before making any dietary changes. #CarnivoreDiet #GroundBeefAndEggs #HighProteinMeals #MacrosOnPoint #LowCarbLifestyle #CarnivoreKeto #SimpleMeals #HealthyEating #DietForSuccess #MealPrepHacks #CleanEatingJourney #FitnessFuel #StayOnTrack #CarnivoreTransformation #ProgressNotPerfection #ViralHealthJourney
High-protein Super Bowl appetizers?! YES, PLEASE! 🏈🔥 I’ve got Greek Chicken Pizza & Balsamic Parmesan Chicken Flatbreads on deck—super easy to make and packed with protein! Perfect for game day snacks that won’t derail your goals. 💪🏼🍕 Also, I’m rocking the new Star Collection from Paragon ✨ and I’m OBSESSED! It drops February 13, so don’t miss it! Use code BODYBYSUMMER to save $$! 💖 Who wants the recipe?! 👇🏼🔥 #SuperBowlEats #HighProtein #GameDaySnacks #EasyRecipes #MacrosOnPoint #ParagonFitwear #ParagonStarCollection #SuperBowl #eagles #kansascity
🍪 Protein Cookies That Taste Like a Cheat Meal—But They’re Under 100 Calories! 🔥 😍 Soft, chewy, and packed with 6g of protein per cookie, these are a game-changer. Minimal ingredients, and ready in under 10 minutes! ✨ What You Need: ✔️ 1 mashed banana (nature’s candy 🍌) ✔️ 1 cup oat flour (or blend some oats) ✔️ ½ cup vanilla protein powder (because gains) ✔️ ¼ cup powdered peanut butter (creamy, not greasy) ✔️ 1 tsp vanilla extract (cookie magic) ✔️ ½ tsp baking powder (so they rise, not flop) ✔️ ¼ cup unsweetened almond milk (moisture matters) ✔️ ¼ cup low-sugar chocolate chips (because duh 🍫) 💥 Mix it all in one bowl (minimal cleanup 🙌), shape into cookies, and bake at 350°F for 8-10 min. 📝 Macros per cookie (makes 10): 🔹 90 calories | 6g protein | 12g carbs | 2.5g fat Legit tastes like a treat but fuels your goals. Would eat daily. 10/10. Who’s trying these?! ⬇️💬  #ProteinCookies #HealthyTreats #MacrosOnPoint #FoodPorn
Quick, easy, and packed with protein! 💪🏽🍳 These rice cake breakfast stacks are my go-to when I need something delicious without the extra hassle. ✨ 380 cal | 28g protein | 18g carbs | 21g fat 🥚 Quaker lightly salted rice cakes 🧀 Laughing Cow wedges 🥓 2 slices of bacon 🍳 2 eggs (only 60 cal each!) 🌿 Everything but the bagel seasoning + red chili flakes for the win! Try it & thank me later! 😉 #EasyBreakfast #HighProteinMeals #MacrosOnPoint #HealthyEating #MomLife #BusyMomMeals #FitnessFood #HealthyAndDelicious #ProteinPacked #Foodie #FoodieMom #QuickAndHealthy #WellnessJourney @Quaker Oats @laughingcow
Yes, I track my calories. Yes, I hit my protein goals. Yes, I do cardio, drink water, and prioritize sleep. But the second Purely Elizabeth granola enters my life… all bets are off. 😂🔥 Who else has that one food they just CAN’T resist? We’re on the road to 10K followers! 💪 FOLLOW for more fitness content, tips, and struggles we all relate to! 🚀 #RoadTo10K #F#FitnessStrugglesH#HealthyButNotReallyP#PurelyElizabethF#FoodAddictionG#GymTokM#MacrosOnPointF#FitnessJourneyB#BalanceIsKeyF#FYPV#viraltiktok #followformore
#PrimeBites #ProteinBrownies #HighProteinSnack #GainsOnTheGo #HealthyTreats #FitnessFuel #ProteinPacked #SnackSmart #MuscleFood #FuelYourBody #GymSnacks #LowSugar #FitnessLifestyle #ProteinFix #SweetAndHealthy #MacrosOnPoint #CleanEating #ProteinDessert #PowerSnack #HealthyIndulgence #FitFoodie #SnackGains #TastyAndNutritious #MuscleBuilding #OnTheGoNutrition #BetterForYouSnacks #PrimeNutrition #EatCleanTrainDirty #DeliciousProtein #NoGuiltTreat #BodybuildingSnacks #FuelForFitness #BrownieLovers #PerformanceFuel #healthysnacking
✨High-protein breakfast sandwiches! 🥯🍳 ✨  Here’s how I made 4 delicious sandwiches:   - 8 slices of turkey bacon   - 4 turkey patties   - 4 bagel thins   - 2 wedges of Laughing Cow light cream cheese   - 330g egg whites + 2 whole eggs (baked at 400°F for 15 min)   Macros per sandwich: 318 calories | 34g protein | 16g fat | 20g carbs.  Perfect for busy mornings or grab-and-go meals! Who’s adding this to their meal prep?   #breakfastonthego #MealPrepMadeEasy #MacrosOnPoint
Ever had a protein powder that actually tastes like a dessert? Because same… until now. This one is inspired by mazapán, a peanut based candy that melts in your mouth, and somehow, they nailed it. No weird aftertaste, no regrets, just straight up good. Primeval Labs understood the assignment.  Try it yourself and use my code ZAIRA688 for 20% off. Your shake just got an upgrade. @primevallabs  #proteinpowderthathits #primevallabs #primevallabs_ambassador #mazapanmagic #latinoinspired #fitnessfuel #proteinbutmakeitgood #GymTok #fitlife #healthygains #primevallabs #proteinreview #fitnessfood #macrosonpoint
🔥 Body Recomp Update 🔥 Current Stats: 📏 Weight: 182.8 lbs 📊 Body Fat Goal: 15-18% 🔥 ⚖️ Macros: 70% protein | 20% carbs | 10% fats 💊 Current Supplements: Recovery support, greens powder, fish oil, and essential vitamins Measurements Progress: 📌 Neck: 13 in 📌 Shoulders: 16 in 📌 Chest: 39 in 📌 Waist: 31 in 📌 Iliac Crest: 39 in 📌 Hips: 40 in 📌 Thighs: 22 in 📌 Calves: 14 in 📌 Biceps: 15 in Staying disciplined, tracking every step, and pushing towards my wellness bodybuilding goals 💪🏽🔥. Cutting fat while keeping my strength—this is just the beginning! 🚀 Drop a 🔥 in the comments if you’re grinding towards your fitness goals! Let’s LEVEL UP! #BodyRecomp #FitnessJourney #WellnessBodybuilding #CuttingPhase #HighProteinDiet #StrengthTraining #WomenWhoLift #FitMom #MacrosOnPoint #PhysiqueUpdate #MuscleDefinition #FatLossJourney

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