Kyra

makingdecisions hashtag performance

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Decision fatigue. Making decisions back to back to back makes it hard to make decisions. Not impossible, but can make for tough days #erdoc #emergencymedicine #fyp #emergencies #decisionfatigue #makingdecisions
โœจ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐— ๐—ฎ๐—ธ๐—ฒ๐—ผ๐˜ƒ๐—ฒ๐—ฟ? โœจ In this insightful episode of Make Time for Success, Dr. Christine Li shares powerful strategies to revitalize your energy and break free from draining habits. ๐ŸŒฟ Fresh from her own experience recovering from the flu, Dr. Li identifies three common habits that may be zapping your energy: โšก Forcing yourself through tasks. ๐ŸŽฏ Expecting consistently high performance no matter the circumstances. ๐Ÿ”‹ Treating your energy as if itโ€™s unlimited. She also reveals her 7-point framework to help you reconnect with your vitality and manage your energy in sustainable ways! Whether you're juggling changing responsibilities, bodily transitions, or craving better ways to validate your efforts, this episode will give you actionable steps to thrive. ๐ŸŽง Listen now on your favorite podcast platform or visit the link in our profile. Download Dr. Li's free guide at MakeTimeForSuccessPodcast.com/makeover #midlifeenergymakeover, #oldhabits, #forcingmentality, #highperformance, #energydepletion, #midliferesponsibilities, #bodilychanges, #mentalclarity, #stressmanagement, #outsidevalidation, #selfregulation, #makingdecisions https://www.maketimeforsuccesspodcast.com/?utm_campaign=01-31-25-%E2%9C%A8-Ready-for-a&utm_source=social&utm_medium=Tiktok
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โœจ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐— ๐—ฎ๐—ธ๐—ฒ๐—ผ๐˜ƒ๐—ฒ๐—ฟ? โœจ In this insightful episode of Make Time for Success, Dr. Christine Li shares powerful strategies to revitalize your energy and break free from draining habits. ๐ŸŒฟ Fresh from her own experience recovering from the flu, Dr. Li identifies three common habits that may be zapping your energy: โšก Forcing yourself through tasks. ๐ŸŽฏ Expecting consistently high performance no matter the circumstances. ๐Ÿ”‹ Treating your energy as if itโ€™s unlimited. She also reveals her 7-point framework to help you reconnect with your vitality and manage your energy in sustainable ways! Whether you're juggling changing responsibilities, bodily transitions, or craving better ways to validate your efforts, this episode will give you actionable steps to thrive. ๐ŸŽง Listen now on your favorite podcast platform or visit the link in our profile. Download Dr. Li's free guide at MakeTimeForSuccessPodcast.com/makeover #midlifeenergymakeover, #oldhabits, #forcingmentality, #highperformance, #energydepletion, #midliferesponsibilities, #bodilychanges, #mentalclarity, #stressmanagement, #outsidevalidation, #selfregulation, #makingdecisions https://www.maketimeforsuccesspodcast.com/?utm_campaign=01-31-25-%E2%9C%A8-Ready-for-a&utm_source=social&utm_medium=Tiktok
โœจ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: ๐—œ๐˜'๐˜€ ๐—ง๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ผ๐—ป ๐—ฌ๐—ข๐—จ! โœจ You are the boss. The manager. The director of everything that originates from YOU. ๐Ÿ’ช Your energy, your productivity, your ability to care for othersโ€”all of it starts within. Thatโ€™s why itโ€™s crucial to regularly check in with yourself. ๐Ÿง˜โ€โ™€๏ธ What are you thinking? ๐ŸŽฏ What are your values and intentions? ๐Ÿ—“๏ธ What are your plans? โšก How much energy are you playing with? In midlife, self-regulation is everything. Make YOU the focus so you can keep thriving! ๐ŸŒŸ ๐ŸŽง Want to dive deeper into this topic? Listen to the full episode on your favorite podcast platform or by visiting the link in our profile. #midlifeenergymakeover, #oldhabits, #forcingmentality, #highperformance, #energydepletion, #midliferesponsibilities, #bodilychanges, #mentalclarity, #stressmanagement, #outsidevalidation, #selfregulation, #makingdecisions https://www.maketimeforsuccesspodcast.com/?utm_campaign=01-30-25-%E2%9C%A8-Midlife-Rem&utm_source=social&utm_medium=Tiktok
โœจ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐— ๐—ถ๐—ฑ๐—น๐—ถ๐—ณ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฃ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€! โœจ Imagine feeling rock steady the next time: โ“ Someone asks you a tough question. ๐Ÿ† You take on a challenge. ๐ŸŒŸ You say YES to new opportunities. This is all about nervous system healthโ€”aligning with what truly energizes you. No more feeling threatened. No more chasing safety. No more needing to prove yourselfโ€”to anyone, not even YOU. ๐Ÿ’– You deserve this level of calm and confidence! ๐ŸŽง Want to learn how? Listen to the full episode on your favorite podcast platform or by visiting the link in our profile. #midlifeenergymakeover, #oldhabits, #forcingmentality, #highperformance, #energydepletion, #midliferesponsibilities, #bodilychanges, #mentalclarity, #stressmanagement, #outsidevalidation, #selfregulation, #makingdecisions https://www.maketimeforsuccesspodcast.com/?utm_campaign=02-03-25-%E2%9C%A8-Change-Your&utm_source=social&utm_medium=Tiktok

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