Autoimmune conditions like lupus, Sjogren's, Crohn's, and mixed connective tissue disease often stem from chronic inflammation, pushing the immune system into overdrive. When stress, poor diet, toxins, obesogens, and hormone disruptors overwhelm the body, the immune system struggles to keep up. This constant strain not only perpetuates inflammation but also prevents true healing. Medications can help manage symptoms, but they rarely address the underlying mechanisms. Healing starts with reducing exposure to toxins, managing stress, and supporting your body’s detox pathways, like the liver. Lifestyle changes—such as healthier eating, reducing plastic use, and minimizing hormone-disrupting chemicals—are critical steps toward restoring balance. If we continue focusing only on diagnoses and symptom management without tackling the underlying factors driving immune dysfunction, the cycle will persist. Take control of your health by addressing the real issues. Healing is a journey—start with the foundations.
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