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#mensfatloss focuses on fitness journeys, weight loss tips, meal planning, workout routines, motivation, transformational stories, healthy living, body positivity, nutrition advice, progress photos, online communities, and personal accountability.
This is the best form of cardio to do to lose the annoying belly fat💪🏼 Walking is great cause it can be done almost anywhere and is low impact so even if you’re starting at a higher weight, you can do it with a low risk of injury. But if you prefer something like swimming, biking or boxing, go for that. Whatever YOU can stay consistent with is most important. And remember to keep it your deficit or all the cardio in the world won’t do much for your fat loss goals😳 Be sure to like and follow for more vids like this🔥 #cardioroutine #losebellyfat #mensfatloss #losefat
29.4k
This is the best form of cardio to do to lose the annoying belly fat💪🏼 Walking is great cause it can be done almost anywhere and is low impact so even if you’re starting at a higher weight, you can do it with a low risk of injury. But if you prefer something like swimming, biking or boxing, go for that. Whatever YOU can stay consistent with is most important. And remember to keep it your deficit or all the cardio in the world won’t do much for your fat loss goals😳 Be sure to like and follow for more vids like this🔥 #cardioroutine #losebellyfat #mensfatloss #losefat
If you want to know exactly how to lose the unwanted fat in 2025, comment “BELLY FAT” for a step by step guide on what to do💪🏼 #losebellyfat #mensfatloss #fatlosshelp #christiantiktok
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If you want to know exactly how to lose the unwanted fat in 2025, comment “BELLY FAT” for a step by step guide on what to do💪🏼 #losebellyfat #mensfatloss #fatlosshelp #christiantiktok
Before Mike came to work with us, he was struggling with⬇️ ❌Too much body fat and was focusing a majority of his time on cardio not weights ❌Eating lots of fast food due to convenience with how busy the days would be with work leading him to become diabetic ❌Poor sleeping cycles leading to low levels of energy and fatigue Mike told me he’s a driven person when he has a plan and accountability so we got right to work and in 15wks he⬇️ ✅Lost 31lbs and got off his diabetes medication 🥳 ✅Belly has shrunken down and is now hitting the weights consistently along with eating in a way that works around his schedule. Our process works every time if you commit fully to it🔥 If you’re ready to take charge of your health and fitness in 2025, we got two spots that just opened up on our roster! Comment “CHANGE” to get more info and see if we can help you out🙏🏼 #losebelly #mensfatloss #fatlosscoach
2.7k
Before Mike came to work with us, he was struggling with⬇️ ❌Too much body fat and was focusing a majority of his time on cardio not weights ❌Eating lots of fast food due to convenience with how busy the days would be with work leading him to become diabetic ❌Poor sleeping cycles leading to low levels of energy and fatigue Mike told me he’s a driven person when he has a plan and accountability so we got right to work and in 15wks he⬇️ ✅Lost 31lbs and got off his diabetes medication 🥳 ✅Belly has shrunken down and is now hitting the weights consistently along with eating in a way that works around his schedule. Our process works every time if you commit fully to it🔥 If you’re ready to take charge of your health and fitness in 2025, we got two spots that just opened up on our roster! Comment “CHANGE” to get more info and see if we can help you out🙏🏼 #losebelly #mensfatloss #fatlosscoach
Knowing your body fat gives you power and control and can be the driving force behind making lasting health changes. In my 20+ years of fitness, I know that my clients who test their body fat tend to make more positive changes to their diet and training as a result. The truth can hurt, but it’s also a necessary step for positive changes. #bodybuilding #powerlifting #winterarc #fitover40 #abs #sixpack #core #fatloss #intermittentfasting #CICO #natty #muscle #fatlosstips #ripped #jacked #bodyfat #dadbod #drugfree #natural #mensfatloss
812.0
Knowing your body fat gives you power and control and can be the driving force behind making lasting health changes. In my 20+ years of fitness, I know that my clients who test their body fat tend to make more positive changes to their diet and training as a result. The truth can hurt, but it’s also a necessary step for positive changes. #bodybuilding #powerlifting #winterarc #fitover40 #abs #sixpack #core #fatloss #intermittentfasting #CICO #natty #muscle #fatlosstips #ripped #jacked #bodyfat #dadbod #drugfree #natural #mensfatloss

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