mentalhealthcheckin hashtag performance
A brief pause for self-reflection. Sharing feelings, struggles, and triumphs. Validation, support, and community. Real conversations about mental well-being. Finding solace and understanding.
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VIBE CHECK ready set go #vibecheck #mentalhealth #mentalhealthcheckin #mentalhealthmatters #foryoupa
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UPDATE: I just got off the phone with my provider and I have an appt tomorrow šš»š¤š»š«¶ļæ½
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Woke up sad. No big reason. Justā¦ low. So I journaled. I cried. I went to the gym. I made food. I
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Anxiety told me to spiral at every step. But I showed up anyway. 1 week in ā and Iām starting to
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Yesterdayās post got deeper than I expectedāand a lot of you shared how much it hit home. I have
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You can be in pain and still be at peace. šļø Healing doesnāt always feel good, but itās sti
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Iām calling it āmillennials intuitionā #historygirl #historygirlies #mentalhealthcheckin #mill
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Just some morning thoughts being thankful for my dog, the day and the opportunities being here mean.
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I felt fineā¦ until I didnāt. Anxiety hit out of nowhere. The storm didnāt help. I cried. And h
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'Food for the Brain' ep.4: Ruhbarb Cake baked a rhubarb cake, and it tasted like sunshine on a clo
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welcome home Benny boy š„° #mentalhealthcheckin #TikTokLearningCampaign #yes #soon #Home #FYP #cats
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Day 60 of trying to unfuck my life āØ Healing in chaos. Showing up anyway. š
Self-care edition
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Vulnerable Moments. #checkin #gentlereminder #sitwithme #together #sandraschronicles #mentalhealthch
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āLooking fitā didnāt change how I felt about myself or my body.š®āšØšÆ . Healing body
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