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#MentalPerformance on TikTok: Growth, focus, mindset, resilience, athletes, peak performance, productivity, coaching, strategies, overcoming challenges, visualization, well-being, self-improvement, motivation, and achieving goals.
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You’re not afraid of the skill. You’re afraid of feelings of loneliness while performing it. The
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It used to be that when an athlete would ask for a spot, two things would happen: (1) I’d think I
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🧠 BRAIN REALITY CHECK: Your brain has 86 billion neurons making trillions of connections, yet few
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Do you self-edit on the mat? How about off the mat? This moment happened early on in my first of 2 s
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Working isolation AND CONTROL early in the process, before heading into movements with more speed be
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If you’re waiting to “feel” confident, stop and try this! Belief starts with action. ##mindset
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💥 Choose the right form of L-Carnitine supplement for your goals — from brain function to blood
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✨ Disclosure: this video was sponsored by Magic Mind, but only after I tried the shots and decided
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DIFFERENT TYPES OF SELF-TALK FOR ATHLETES #selftalk #athlete #athletes #mentalperformance #MentalHea
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Your mind is OBSESSIVE. It will lock onto something— Your vision or your fears… And 99% of the t
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Eliminate Negative Selftalk If you say something often enough, even as a joke, your mind starts to
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🧬 Do you actually know what powers your cells? I didn’t—until I found this. Now it’s part o
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Find your zone: Throttle Up or Throttle down To get in the zone, each athlete has an optimal intensi
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Video Title: Pre-Game Visualization Routines That Actually Work for Athletes 3 Solutions: 1. Visual
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What did you do? Part 1: “The mound seems so far away” Had my pitcher started really close playi
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I feel incredibly grateful to have had the opportunity to be a small part of the Harvard women’s b
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#Stitch with @MISTER FOUR ONE ONE Authenticity drives performance. Our role isn’t to control—it�
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Most people treat symptoms 😴 High performers go straight to the source—your mitochondria ⚡ St
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Take a walk with me inside the Mind of @carlitosalcarazz during #RolandGarros #Prepared4Pressure #Ca
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