metabolicflexibility hashtag performance
#Metabolicflexibility explores your body's ability to efficiently switch between burning carbs and fat for fuel. It involves optimizing diet, exercise, and lifestyle for improved energy and overall health.
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Replying to @Call Me Ali #metabolism #metabolicflexibility #caloriedeficit #calorieburn #caloriedefi
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Is it healthy to eat just 1–2 meals a day? If you can go long hours between meals without feeling
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