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#MetabolicFlexibility: Fuel efficiency! Body's ability to switch between burning carbs and fat. Adaptability for optimal energy. Enhanced workouts, stable blood sugar, and fat loss. Eat intuitively!
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Coming off keto? Don’t go backwards. Keep your ketones up & build a diet you can actually stick to
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Still doing strict keto? 🤔 You might not need to. Here’s how I burn fat and boost energy withou
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