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miamicatering hashtag performance

#MiamiCatering: Luxurious, vibrant, and delicious food videos. Showcasing exquisite dishes, event setups, and happy clients. Discover top chefs, tantalizing menus, and the magic of Miami catering.
#carneenvaramiami #miamicatering #costillasdepuerco #costillasdecerdo #carnealgrill
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#carneenvaramiami #miamicatering #costillasdepuerco #costillasdecerdo #carnealgrill
Valentine catering food and decor set up #galentineidea #birthdaypartyideas #weddingcatering #babyshower #pri#privatechefplesprivatechef #fortmyerscatering #portsaintluciecatering #naples #fortmyers #capecoral #fortlauderdale #miamicatering #orlandocaterer #fyp
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Valentine catering food and decor set up #galentineidea #birthdaypartyideas #weddingcatering #babyshower #pri#privatechefplesprivatechef #fortmyerscatering #portsaintluciecatering #naples #fortmyers #capecoral #fortlauderdale #miamicatering #orlandocaterer #fyp
Let us catering your next brunch event… #brunch #galentinebrunch #privatechef #fortmyers #portsaintlucie #catering #caterer #fyp #miamicatering #miamichef
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Let us catering your next brunch event… #brunch #galentinebrunch #privatechef #fortmyers #portsaintlucie #catering #caterer #fyp #miamicatering #miamichef
Sweet Honey Jerk Cornish Hen with Cauliflower-Sweet Potato Mash & Garlic Broccolini High-Protein, Low-Carb Meal for Women’s Muscle Building & Fat Loss This meal is designed to support lean muscle growth, fat loss, and sustained energy levels while keeping carbs in check. It provides high protein to maintain muscle, healthy fats for hormone balance, and fiber-rich carbs for satiety— Total Macros (Per Serving – Female Portion) * Calories: ~450 kcal * Protein: ~42g * Fats: ~18g * Carbs: ~30g * Fiber: ~6g * Net Carbs: ~24g ✅ Uses YOUR "Spice Magic" seasoning
✅ Balanced for muscle growth & fat loss
✅ Nutrient-dense with fiber & antioxidants Ingredients (Makes 2 Servings) Cornish Hen: * 1 Cornish hen, split in half (~6 oz cooked per serving) * 1 tbsp Spice Magic seasoning * 1 tsp browning sauce * 1 tbsp fresh ginger, grated * 2 tbsp fresh parsley, chopped * 1 tbsp olive oil * ⅓ cup Sy Jamaican’s Honey Blaze (for finishing) Cauliflower-Sweet Potato Mash: * ¾ cup cauliflower florets (~4 oz) * ½ small sweet potato, peeled and diced (~3 oz) * ½ tsp cinnamon * ½ tsp vanilla extract * 1 tsp brown sugar * 3 tbsp almond milk * 1 tsp butter Garlic Broccolini: * 1 bunch broccolini (~6 oz) * 2 cloves garlic, minced * 1 tbsp olive oil * ½ tsp Spice Magic seasoning Instructions 1. Prepare & Bake the Cornish Hen: * Preheat oven to 375°F. * In a bowl, mix Spice Magic seasoning, browning sauce, ginger, parsley, and olive oil into a marinade. * Rub all over the Cornish hen halves and let them marinate for at least 30 minutes. * Place on a baking rack over a sheet pan and bake for 30-35 minutes until golden brown and cooked through (internal temp 165°F). * Remove from oven, brush generously with Sy Jamaican’s Honey Blaze, and broil on high for 3-5 minutes until caramelized. 2. Make the Cauliflower-Sweet Potato Mash: * Boil sweet potatoes and cauliflower together in water until fork-tender (about 15 minutes). * Drain and mash with butter, cinnamon, vanilla extract, brown sugar, and almond milk until smooth and creamy. 3. Sauté the Garlic Broccolini: * Heat olive oil in a pan over medium-high heat. * Add minced garlic and broccolini, sautéing for 3-5 minutes until tender-crisp. * Season with Spice Magic seasoning. 4. Serve & Store: * Plate one serving now and store the second serving for later. * Enjoy a perfectly balanced meal for fat loss, lean muscle, and overall well-being!#fyp #OrlandoCatering #FoodArt #OverTheTopEvents #miamicatering
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Sweet Honey Jerk Cornish Hen with Cauliflower-Sweet Potato Mash & Garlic Broccolini High-Protein, Low-Carb Meal for Women’s Muscle Building & Fat Loss This meal is designed to support lean muscle growth, fat loss, and sustained energy levels while keeping carbs in check. It provides high protein to maintain muscle, healthy fats for hormone balance, and fiber-rich carbs for satiety— Total Macros (Per Serving – Female Portion) * Calories: ~450 kcal * Protein: ~42g * Fats: ~18g * Carbs: ~30g * Fiber: ~6g * Net Carbs: ~24g ✅ Uses YOUR "Spice Magic" seasoning
✅ Balanced for muscle growth & fat loss
✅ Nutrient-dense with fiber & antioxidants Ingredients (Makes 2 Servings) Cornish Hen: * 1 Cornish hen, split in half (~6 oz cooked per serving) * 1 tbsp Spice Magic seasoning * 1 tsp browning sauce * 1 tbsp fresh ginger, grated * 2 tbsp fresh parsley, chopped * 1 tbsp olive oil * ⅓ cup Sy Jamaican’s Honey Blaze (for finishing) Cauliflower-Sweet Potato Mash: * ¾ cup cauliflower florets (~4 oz) * ½ small sweet potato, peeled and diced (~3 oz) * ½ tsp cinnamon * ½ tsp vanilla extract * 1 tsp brown sugar * 3 tbsp almond milk * 1 tsp butter Garlic Broccolini: * 1 bunch broccolini (~6 oz) * 2 cloves garlic, minced * 1 tbsp olive oil * ½ tsp Spice Magic seasoning Instructions 1. Prepare & Bake the Cornish Hen: * Preheat oven to 375°F. * In a bowl, mix Spice Magic seasoning, browning sauce, ginger, parsley, and olive oil into a marinade. * Rub all over the Cornish hen halves and let them marinate for at least 30 minutes. * Place on a baking rack over a sheet pan and bake for 30-35 minutes until golden brown and cooked through (internal temp 165°F). * Remove from oven, brush generously with Sy Jamaican’s Honey Blaze, and broil on high for 3-5 minutes until caramelized. 2. Make the Cauliflower-Sweet Potato Mash: * Boil sweet potatoes and cauliflower together in water until fork-tender (about 15 minutes). * Drain and mash with butter, cinnamon, vanilla extract, brown sugar, and almond milk until smooth and creamy. 3. Sauté the Garlic Broccolini: * Heat olive oil in a pan over medium-high heat. * Add minced garlic and broccolini, sautéing for 3-5 minutes until tender-crisp. * Season with Spice Magic seasoning. 4. Serve & Store: * Plate one serving now and store the second serving for later. * Enjoy a perfectly balanced meal for fat loss, lean muscle, and overall well-being!#fyp #OrlandoCatering #FoodArt #OverTheTopEvents #miamicatering

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