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#MillerMat reflects creativity, inspiration, art, dance, trends, challenges, community, fun, engagement, storytelling, humor, talent, DIY, fitness, lifestyle, collaboration, innovation, motivation, self-expression, exploration, design, performance, joy, connection, youth culture, virality.
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The Miller Mat and weighted plyos are a great combo for working to brace the body at impact. Tyde Tracy back in the lab getting ready for the spring season. @TheMillerMat #hittingtools #hittingcoach #millermat #weights #training #stabilize #bracingforimpact
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