It’s not always easy to stay calm, especially when you’re triggered, overwhelmed, or didn’t grow up with patience being modeled, but it’s so important. When you lose your patience, you unintentionally teach your child that frustration leads to losing control. When you model patience and emotional regulation, you show them how to handle big feelings with care. They learn that their emotions matter, their voice is valued, and that taking time to listen and respond thoughtfully leads to better understanding. Patience is an intentional act of love, and as you practice it, you become a kinder, more mindful parent, one who teaches by example what it means to be present, calm, and in control. .
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