45% of Americans are magnesium deficient* 🚨 And it shows… ❌ Fatigue & muscle weakness ❌ Brain fog & poor concentration ❌ Stress, anxiety, & irritability ❌ Trouble sleeping & frequent waking ❌ Muscle cramps & headaches Magnesium is involved in over 300 processes in your body—from energy production to mood regulation. But modern diets + stress = widespread deficiency. If you’re low, your body struggles to function properly. Comment “Magnesium”, and I will send you our detailed Magnesium guide on which forms you should be taking ;) ____ The information provided in this post is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any new supplement regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this platform.
#magnesium #StressRelief #sleepbetter #magnesiumbenefits #sleepaid #naturalhealth #biohacking #micronutrients #morningsupplements #hormonehealth #brainboosting #calmenergy #whynotnatural *Workinger, J. L., Doyle, R. P., & Bortz, J. (2018). Challenges in the Diagnosis of Magnesium Status. Nutrients, 10(9), 1202. https://doi.org/10.3390/nu10091202