murph hashtag performance
#Murph: gruelling CrossFit WOD, tribute to fallen hero, sweat, push-ups, pull-ups, squats, weighted vest, physical & mental challenge, perseverance, community, Memorial Day, inspiring, tough workout.
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We are two months away from the CrossFit Hero workout Murph being completed in affiliates around the
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Update: the hot pickled cauliflower came out awesome! My husband prefers this crunchy version to the
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Oh how I would do it so differently. Those 16 years apart were torcher. #florida #alabama #lingdista
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