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#musclehypertrophy focuses on promoting muscle growth through resistance training, nutrition, and recovery. Users share workout tips, diets, experiences, transformations, motivation, and scientific insights to achieve optimal muscle development. Join the community!
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It’s often stated that the force inside single fibers is what stimulates hypertrophy. However, like most things in physiology… is it always that simple? References: 1. PMID: 23531822 #muscle #musclehypertrophy #musclegrowth #personaltrainer #gym #fitness #exercisescience #fitnesseducation #onlinefitnesscoach #fypシ #fyp
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