nervousystemregulation hashtag performance
#nervousystemregulation explores techniques for managing stress, anxiety, and emotional well-being. It promotes mindfulness, breathwork, body awareness, and therapeutic practices to enhance mental health and foster resilience in daily life.
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#pots is not just autonomic dysregulation. It is not just a one system related issue. It is a multi-system dysfunction. The Central Nervous System being one of the biggest factors. #dysautonomia #nervousystemregulation #anxiety #heart #brain
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If you want to start the new year with less anxiety, burnout , & overwhelm and instead want to set aside more intentional time for yourself to move your body, slow down, and get centered — I’ll see you inside my January Wellness Reset! We start Jan 6 - 🔗 in bye oh with all details #womensguthealth #rootcausehealing #functionalmedicinepractitioner #anxietyhealing #nervousystemregulation #holistichealing #gutbrainconnection
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File under things to remember as we enter a new year 🫶 Products I used: @LOCCITANE shower oil @Nopalera scrub @Sunday Riley ceramic cleanser & good genes lactic acid serum. @Skinfix lipid moisturizer @The INKEY List hyluronic serum #gurwm #romanticizingmylife #nervousystemregulation #bathessentials #nightroutine #deepbreaths #nightlyvlog #nighttimeroutine #pmskincareroutine #nighttimeskincareroutine
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⭐️2025 is requiring EMBRACING OUR HUMANNESS Holding Sacred space Radical honesty Connected to our body Pure trust within ourselves Deep presence 🌱It’s time to build the capacity to move through these responses, in order to do so it starts with building the capacity for safety. Love Mishell 🦋 #nervousystemregulation #nervoussystemhealing #traumahealing #HealingJourney #healingtrauma #spirituality #consciousliving #emotionalhealth #emotionalresilience #emotionalregulation #somatichealing #somaticexperiencing #selfdevelopment #selfgrowth #foryoupage
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