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#NeuroscienceFacts offers captivating insights into the brain's functioning, neuroplasticity, cognitive processes, mental health, learning mechanisms, behavior, and the biological basis of emotions, enhancing understanding and appreciation for neuroscience.
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What shapes the way we see the world and connect with others? Our brains rely on frameworksโpatterns weโve learned over timeโto process experiences and relationships. These frameworks influence how we perceive safety, love, and success. When past experiences have taught us to be wary, those lessons can impact how we trust, connect, and thrive. The exciting part? Our brains are designed to adapt. By embracing self-compassion and exploring new ways of thinking, we can reshape these patterns to create healthier relationships and a more fulfilling life. What framework is guiding your choices today? ๐ญ Follow me @dr.katetruitt for daily content about mental health, psychology, and neuroscience. ๐ก ๐๐ณ ๐๐ผ๐'๐ฟ๐ฒ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ๐ฑ๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐: Grab a copy of my book, ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ถ๐ป ๐ฌ๐ผ๐๐ฟ ๐๐ฎ๐ป๐ฑ๐. Within its pages, you will find powerful client stories, insights from the field of neuroscience, and tools to create a complete and holistic self-healing program that you can use. My newest book, '๐๐ฒ๐ฒ๐ฝ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐ถ๐ป๐ด: ๐ ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ถ๐๐'๐ ๐๐ป๐๐ถ๐บ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ๐๐, ๐ง๐ฟ๐ฎ๐๐บ๐ฎ, ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ถ๐ณ๐ฒ' is now available on all major bookstores. Part memoir and part scientific exploration, it's my personal account recounting my experiences and healing journey, including the highs and the lowest of lows. Along the way, you will learn about the neuroscience around trauma and stress. Visit my website for additional mental health support and psychoeducational content. ๐ These resources are available through the link in my bio. #askapsychologist #tiktokpsychologists #selfhealing #neurosciencefacts #growthjourney
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