noguilt hashtag performance
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🚫 How to Cut Off Toxic People Without Feeling Guilty 💯 #ToxicPeople #SetBoundaries #ProtectYourPeace #MentalHealthMatters #EnergyVampires #SelfCare #EmotionalDetox #WalkAway #StayPositive #NoGuilt #creatorsearchinsights
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Ladies, It’s OK to Ask for Help! 💕 As women, we sometimes feel like we have to do it all—but we don’t! It’s okay to ask for help from your family. It’s okay to say, “You got the kitchen tonight,” and walk away guilt-free! 🍽️🚶♀️ I’m so grateful for my amazing husband and son—they are super helpful, and they often volunteer to cook, do dishes, and handle the dishwasher. But as a full-time (and a half 😆) working mom and wife, I realized I needed to give myself permission to just walk away after dinner. No guilt. No second-guessing. Just letting them take care of it while I rest or do something else for me. I started doing this at the end of 2024 and carried it into 2025—and let me tell you, it feels GOOD! Try it, ladies. You deserve the break. 💆♀️✨ #ItsOKToAskForHelp #MomLife #WorkLifeBalance #LetThemHandleIt #NoGuilt #YouDeserveABreak #StrongWomenAskForHelp #CatiaCreatesChange#fyp
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❤️🩹What I’ve realized lately is that most people don’t heal properly because they are too ashamed to speak about their trauma. But remember this your trauma was not your fault, and you don’t have to feel guilty for wanting to heal from it. Silence only prolongs the pain, but healing begins when you allow yourself to acknowledge what hurt you. Ask God to guide you on this journey, to give you strength to release the shame, and to remind you that you are worthy of peace, joy, and true healing.🤍 #prayerlife #morningprayers #morningtalkswithgod #healingtrauma #womenover40 #noshame #noguilt #seekguidance #godspromises
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