Kyra

nurturinggirls hashtag performance

#NurturingGirls promotes empowerment, self-confidence, creativity, resilience, growth, mentorship, friendship, inclusivity, positivity, education, self-expression, support, inspiration, leadership, boldness, individuality, well-being, advocacy, kindness, exploration, dreams, networking, confidence, passion, collaboration, love, achievements, discovery, purpose, and compassion.
No one prepares us for the speed at which puberty comes at us,  as parents.  One day she is our sweet little girl and the next day she has unpredictable moods and starts pulling away!  It’s tempting to just increase limits and punishments to try to pull her back to that sweet girl - but this actually works in the opposite way we want it to. It can feel confusing and overwhelming but under it all she is still that little girl that needs us!  In order to help her slow down long enough for us to catch up try these 3 things: 👉 1- get curious and listen…   Even if she isn’t sharing much, the fact that you are there, curious about her feelings and activities and actively listening to her thoughts and ideas creates a safe and trusting space for her to be open when she needs to!  👉 2- Ask her to teach you  Yes… they need to have correct information but when we come at her with a correction first without getting curious to let her teach us what she has learned it feels to her like we invalidated her knowledge and defensiveness will Be the response!  Imstead, use the simple phrase … “Tell me more” and follow up later with your experience after she has shared hers  👉  3- Explain the WHY behind your decisions   When they know the why behind your reasoning it goes further than you know - that doesn’t mean they have Tom agree.  They can still be angry and upset with the decision but when you share the why it moves the plane from YOU to the reason.  Don’t be afraid to hear them out on the subject  When you include these 3 things she feels heard, seen, and understood so she will more often than not slow a little for you to join her on this road she’s running on! #nurturinggirls #raisingteengirls #raisingdaughters #parentinggirls #momsoftweensandteens #momsofteengirls #raisinggirls #raisingteendaughters #momsoftweengirls #parentingteengirls
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No one prepares us for the speed at which puberty comes at us, as parents. One day she is our sweet little girl and the next day she has unpredictable moods and starts pulling away! It’s tempting to just increase limits and punishments to try to pull her back to that sweet girl - but this actually works in the opposite way we want it to. It can feel confusing and overwhelming but under it all she is still that little girl that needs us! In order to help her slow down long enough for us to catch up try these 3 things: 👉 1- get curious and listen… Even if she isn’t sharing much, the fact that you are there, curious about her feelings and activities and actively listening to her thoughts and ideas creates a safe and trusting space for her to be open when she needs to! 👉 2- Ask her to teach you Yes… they need to have correct information but when we come at her with a correction first without getting curious to let her teach us what she has learned it feels to her like we invalidated her knowledge and defensiveness will Be the response! Imstead, use the simple phrase … “Tell me more” and follow up later with your experience after she has shared hers 👉 3- Explain the WHY behind your decisions When they know the why behind your reasoning it goes further than you know - that doesn’t mean they have Tom agree. They can still be angry and upset with the decision but when you share the why it moves the plane from YOU to the reason. Don’t be afraid to hear them out on the subject When you include these 3 things she feels heard, seen, and understood so she will more often than not slow a little for you to join her on this road she’s running on! #nurturinggirls #raisingteengirls #raisingdaughters #parentinggirls #momsoftweensandteens #momsofteengirls #raisinggirls #raisingteendaughters #momsoftweengirls #parentingteengirls
Have you heard of the ‘pink hockey stick’ story? 🏒💔  It’s that subtle, sexist experience many girls face—the one that leaves a lasting mark on their confidence. 
🎙️In Episode 6 of the Growing Together Podcast, Dr. Joann Finkelstein shares how these moments affect girls’ sense of self and how parents can help counter them.
🎧 Tune in to hear how you can support your daughter in navigating these challenges.  Available on Spotify, Apple,  and all major platforms.
#ParentingGirls #RaisingStrongGirls #NurturingGirlsPodcast #SexismAwareness #raisingteengirls #nurturinggirls #momsoftweensandteens #feminism #raisinggirls #ParentingTeens
I know I can’t be the only one that was taken by surprise when I hit perimenopause at the same time my daughters hit puberty!  It’s nothing that anyone warned me about but, it sure has made the rollercoaster a bit crazier! Come join me to commiserate and learn about the overlap, as well and get some tools from @drsarapoldmae about how we can help ourselves (and our daughters) holistically 🥰 find the link to register in the bio!  #nurturinggirls #parentingteengirls #raisingdaughters #raisinggirls #parentingduringmenopause #perimenopause #momsoftweensandteens

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